Grimmway Enterprises, ORGANIC SWEET CORN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.7 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 17 MG | 1% |
Nutrition Highlights
- Low in calories with 89 kcal per 100g.
- Very low in fat (1.1g per 100g).
About ORGANIC SWEET CORN
Cal-Organic Farms Organic Sweet Corn from Grimmway Enterprises is a single-ingredient produce item providing 89 calories, 1.11g protein, 18.89g carbs, 1.11g fat, and 2.2g fiber per 90g serving. A low-calorie, naturally sweet organic corn with a fiber contribution.
Ingredients
ORGANIC CORN.
Dietary Information
ORGANIC SWEET CORN is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 89 calories per 100 grams, ORGANIC SWEET CORN gets 5% of its calories from protein, 85% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.
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