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Growers Express — GREEN GIANT, FRESH GOLDEN POTATOES

Pre-Packaged Fruit & Vegetables Growers Express LLC Branded
74 Calories
2.0g Protein
17.6g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 74
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.6g 6%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.0g 4%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.7mg 4%
Potassium 419mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.0g 10%
Carbs 17.6g 90%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 18.2 MG 20%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.7 MG 4%
Potassium, K 419 MG 9%
Sodium, Na 0 MG 0%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Ahold — NATURE'S PROMISE ORGANIC 53 3.5g 10.6g 1.2g Ahold — GIANT, KALE GREEN 53 3.5g 10.6g 1.2g Ahold — PREMIUM GREENS COLLARD GREENS 29 2.4g 5.9g 0.8g Ahold — PREMIUM SHREDDED COLLARD GREENS 29 2.4g 5.9g 0g AHOLD, ROMAINE HEARTS 18 1.2g 3.5g 0g Ahold — ORGANIC BABY SPINACH & BABY KALE 35 3.5g 5.9g 0g

Nutrition Highlights

  • Low in calories with 74 kcal per 100g.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (20% DV).

About GREEN GIANT, FRESH GOLDEN POTATOES

Green Giant Fresh Golden Potatoes from Growers Express is a single-ingredient fresh potato product: golden potatoes. Per 100 g, they provide 74 calories, 2 g protein, 17.6 g carbohydrates, and no fat, with 1.4 g dietary fiber. Yukon Gold-type golden potatoes have a naturally buttery flavor and creamy texture compared to russet varieties, making them well-suited to boiling, roasting, mashing, or steaming without heavy added fats. They are a good source of potassium and vitamin C when prepared with minimal processing. The product is naturally gluten-free, vegan, dairy-free, and free from any additives or preservatives. The Green Giant brand positioning emphasizes convenience through pre-washed or pre-selected packaging. As a whole food, this is one of the most nutritionally straightforward items available in the pre-packaged produce category.

Ingredients

GOLDEN POTATOES.

Dietary Information

GREEN GIANT, FRESH GOLDEN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN GIANT, FRESH GOLDEN POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 74 calories per 100 grams, GREEN GIANT, FRESH GOLDEN POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Growers Express — GREEN GIANT, FRESH GOLDEN POTATOES

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