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Growers Express, GREEN GIANT, FRESH GOLDEN POTATOES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 18.2 MG | 20% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 14 MG | 1% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 419 MG | 9% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Low in calories with 74 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (20% DV).
About GREEN GIANT, FRESH GOLDEN POTATOES
Green Giant Fresh Golden Potatoes from Growers Express is a single-ingredient fresh potato product: golden potatoes. Per 100 g, they provide 74 calories, 2 g protein, 17.6 g carbohydrates, and no fat, with 1.4 g dietary fiber. Yukon Gold-type golden potatoes have a naturally buttery flavor and creamy texture compared to russet varieties, making them well-suited to boiling, roasting, mashing, or steaming without heavy added fats. They are a good source of potassium and vitamin C when prepared with minimal processing. The product is naturally gluten-free, vegan, dairy-free, and free from any additives or preservatives. The Green Giant brand positioning emphasizes convenience through pre-washed or pre-selected packaging. As a whole food, this is one of the most nutritionally straightforward items available in the pre-packaged produce category.
Ingredients
GOLDEN POTATOES.
Dietary Information
GREEN GIANT, FRESH GOLDEN POTATOES is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEN GIANT, FRESH GOLDEN POTATOES include Vitamin C, total ascorbic acid (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 74 calories per 100 grams, GREEN GIANT, FRESH GOLDEN POTATOES gets 11% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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