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Know what is on your plate.

Taylor Fresh, STIR FRY MIX

Pre-Packaged Fruit & Vegetables Taylor Fresh Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

35 Calories
1.2g Protein
5.9g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 17%
Carbs 5.9g 83%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 35
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 5.9g 2%
Dietary Fiber 2.4g 9%
Total Sugars 3.5g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 18 MG 1%

Nutrition Highlights

  • Very low in calories (35 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).

About STIR FRY MIX

Stir Fry Mix from Taylor Fresh Foods is a pre-cut vegetable blend of yellow onion, broccoli, green and red bell peppers, carrots, zucchini, and snow peas, providing 35 calories, 1.18g protein, and 2.4g of fiber per 85g serving with no fat. A convenient clean-ingredient vegetable mix for quick stir-fry cooking.

Ingredients

YELLOW ONION, BROCCOLI, GREEN BELL PEPPER, CARROTS, ZUCCHINI, RED BELL PEPPER, SNOW PEAS

Dietary Information

STIR FRY MIX is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in STIR FRY MIX include Vitamin C, total ascorbic acid (63% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 35 calories per 100 grams, STIR FRY MIX gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Taylor Fresh, STIR FRY MIX

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