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Target, GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% | |
| Vitamin K (phylloquinone) | 24.7 UG | 21% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Potassium, K | 153 MG | 3% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin K (phylloquinone) (21% DV).
About GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN
Good and Gather Garden Iceberg Lettuce, Carrot, and Red Cabbage Salad Blend is a pre-washed and ready-to-serve salad mix from Target's Good and Gather premium private-label brand. The product is a pre-packaged fresh salad blend requiring no additional washing or cutting before serving.
The ingredient list contains exactly three items: iceberg lettuce, carrot, and red cabbage. There are no dressings, added salts, preservatives, colorants, or processing aids — it is a pure whole-vegetable product in minimally processed form. Iceberg lettuce provides the crisp, mild base with high water content. Shredded carrots add sweetness and beta-carotene. Shredded red cabbage contributes color, a mildly peppery crunch, and anthocyanin antioxidants. The product is naturally free of all major allergens and is vegan, vegetarian, and gluten-free.
At just 18 calories per 100 grams with 3.53 grams of carbohydrates, 1.18 grams of protein, no fat, and 1.2 grams of fiber, this salad blend is one of the lowest-calorie food options available. An 85-gram serving delivers about 15 calories. It is an excellent base for building more complete salads with protein, healthy fats, and additional vegetables. The Good and Gather brand's clean-label approach aligns well with a product this simple, and the convenience of pre-washed, pre-cut vegetables makes it a practical everyday healthy eating option.
Ingredients
ICEBERG LETTUCE, CARROT, RED CABBAGE.
Dietary Information
GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN include Vitamin K (phylloquinone) (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, GARDEN ICEBERG LETTUCE, CARROT & RED CABBAGE SALAD BLEND, GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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