Target — 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH
Simply Balanced 100% Butternut Squash Organic Puree is a single-ingredient organic vegetable product sold under Target's Simply Balanced private-label brand. Simply Balanced was Target Stores' natural and organic store brand before much of its product range was absorbed into the Good & Gather organic line. This product belongs to the pre-packaged fruit and vegetables category and contains only organic butternut squash as its sole ingredient, with no additives, preservatives, salt, or flavoring agents of any kind.
Per 100 grams, this puree provides 45 calories, placing it firmly in the low-calorie range for packaged vegetable products. Protein is 1.50 grams per 100 grams, carbohydrates are 9.77 grams, fat is 0.00 grams, and dietary fiber is 2.30 grams. The moderate fiber content is consistent with winter squash varieties. Butternut squash is a significant natural source of beta-carotene (provitamin A), potassium, and vitamin C, though specific micronutrient values are not included in the available USDA dataset for this product.
As a certified organic product, the butternut squash must be grown without synthetic pesticides, herbicides, or fertilizers under USDA National Organic Program standards. The product contains no major allergens. It is suitable for vegan, vegetarian, and gluten-free diets. The single-ingredient, organic formulation makes it appropriate for infant and toddler feeding as well as use in adult cooking applications. No added sugars are present; all carbohydrates derive from the naturally occurring sugars and starch in the squash itself.
Ingredients
ORGANIC BUTTERNUT SQUASH.
Dietary Information
100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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