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Target — 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH

Pre-Packaged Fruit & Vegetables Target Stores Branded
45 Calories
1.5g Protein
9.8g Carbs
0g Fat
2.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 45
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 9.8g 4%
Dietary Fiber 2.3g 8%
Total Sugars 6.0g
Protein 1.5g 3%
Vitamin D 0mcg 0%
Calcium 15mg 1%
Iron 0.5mg 3%
Potassium 188mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.5g 13%
Carbs 9.8g 87%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%
Folate, total 12 UG 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 15 MG 1%
Iron, Fe 0.5 MG 3%
Magnesium, Mg 18 MG 4%
Potassium, K 188 MG 4%
Sodium, Na 8 MG 0%

Nutrition Highlights

  • Very low in calories (45 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH

Simply Balanced 100% Butternut Squash Organic Puree is a single-ingredient organic vegetable product sold under Target's Simply Balanced private-label brand. Simply Balanced was Target Stores' natural and organic store brand before much of its product range was absorbed into the Good & Gather organic line. This product belongs to the pre-packaged fruit and vegetables category and contains only organic butternut squash as its sole ingredient, with no additives, preservatives, salt, or flavoring agents of any kind.

Per 100 grams, this puree provides 45 calories, placing it firmly in the low-calorie range for packaged vegetable products. Protein is 1.50 grams per 100 grams, carbohydrates are 9.77 grams, fat is 0.00 grams, and dietary fiber is 2.30 grams. The moderate fiber content is consistent with winter squash varieties. Butternut squash is a significant natural source of beta-carotene (provitamin A), potassium, and vitamin C, though specific micronutrient values are not included in the available USDA dataset for this product.

As a certified organic product, the butternut squash must be grown without synthetic pesticides, herbicides, or fertilizers under USDA National Organic Program standards. The product contains no major allergens. It is suitable for vegan, vegetarian, and gluten-free diets. The single-ingredient, organic formulation makes it appropriate for infant and toddler feeding as well as use in adult cooking applications. No added sugars are present; all carbohydrates derive from the naturally occurring sugars and starch in the squash itself.

Ingredients

ORGANIC BUTTERNUT SQUASH.

Dietary Information

100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 45 calories per 100 grams, 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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