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Target, 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Folate, total | 12 UG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 15 MG | 1% | |
| Iron, Fe | 0.5 MG | 3% | |
| Magnesium, Mg | 18 MG | 4% | |
| Potassium, K | 188 MG | 4% | |
| Sodium, Na | 8 MG | 0% |
Nutrition Highlights
- Very low in calories (45 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH
One ingredient: organic butternut squash. Simply Balanced's puree is nothing but cooked squash in a can, which puts it in rare company on this product list. It's naturally low in calories, offers some fiber, and carries the squash's characteristic mild sweetness and orange-hued beta-carotene without any additives. Use it in soups, pasta sauces, baby food, or baked goods where a neutral, slightly sweet vegetable puree fits.
Ingredients
ORGANIC BUTTERNUT SQUASH.
Dietary Information
100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 45 calories per 100 grams, 100% BUTTERNUT SQUASH ORGANIC PUREE, 100% BUTTERNUT SQUASH gets 13% of its calories from protein, 87% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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