100% BUTTERNUT SQUASH ORGANIC PUREE vs GRAPE CUP
Nutrition comparison per 100 g serving
Ad 468x60
100% BUTTERNUT SQUASH ORGANIC PUREE wins in 10 out of 13 nutrient categories
100% BUTTERNUT SQUASH ORGANIC PUREE: 10
vs
GRAPE CUP: 1
(2 ties)
Overview
| Nutrient | 100% BUTTERNUT SQUASH ORGANIC PUREE | GRAPE CUP | Winner |
|---|---|---|---|
| Calories | 45 cal | 75 cal | |
| Protein | 1.5 g | 0.9 g | |
| Carbs | 9.8 g | 17.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.3 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 100% BUTTERNUT SQUASH ORGANIC PUREE | GRAPE CUP | Winner |
|---|---|---|---|
| Folate, total | 12 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | 100% BUTTERNUT SQUASH ORGANIC PUREE | GRAPE CUP | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 9 MG | |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Magnesium, Mg | 18 MG | 0 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |