PREMIUM SALAD KIT vs HUMMUS & PRETZEL CRISPS
Nutrition comparison per 100 g serving
Ad 468x60
HUMMUS & PRETZEL CRISPS wins in 5 out of 10 nutrient categories
PREMIUM SALAD KIT: 4
vs
HUMMUS & PRETZEL CRISPS: 5
(1 ties)
Overview
| Nutrient | PREMIUM SALAD KIT | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calories | 180 cal | 263 cal | |
| Protein | 4 g | 11.1 g | |
| Carbs | 13 g | 38.4 g | |
| Fat | 12 g | 9.1 g | |
| Fiber | 2 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SALAD KIT | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15 MG | 3.6 MG |
Minerals
| Mineral | PREMIUM SALAD KIT | HUMMUS & PRETZEL CRISPS | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 61 MG | |
| Iron, Fe | 0.7 MG | 2.7 MG | |
| Sodium, Na | 380 MG | 1,101 MG |