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Renaissance Food, HUMMUS & PRETZEL CRISPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,101 MG | 48% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About HUMMUS & PRETZEL CRISPS
Renaissance Food Group Hummus and Pretzel Crisps pairs classic garbanzo bean hummus made with sesame tahini and lemon juice alongside enriched wheat flour pretzel crisps. Each 99g serving delivers 263 calories, 11.11g protein, 38.38g carbs, 9.09g fat, and 6.1g fiber, a protein-rich, fiber-containing snack combo.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), PRETZEL CRISPS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SOYBEAN OIL, MALT).
Dietary Information
HUMMUS & PRETZEL CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS & PRETZEL CRISPS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HUMMUS & PRETZEL CRISPS gets 17% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
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