HUMMUS & PRETZEL CRISPS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 61 MG | 5% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 1,101 MG | 48% |
Nutrition Highlights
- Good source of protein with 11.1g per 100g.
- High in dietary fiber (6.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (48% DV).
About HUMMUS & PRETZEL CRISPS
HUMMUS & PRETZEL CRISPS is a calorie-dense food with 263 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.1g of protein, 38.4g of carbohydrates, and 9.1g of fat. It also contributes 6.1g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
HUMMUS (GARBANZO BEANS, SESAME TAHINI, WATER, LEMON JUICE, SEA SALT, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC, CITRIC ACID], SPICES), PRETZEL CRISPS (UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE-B1, RIBOFLAVIN-B2, FOLIC ACID], SALT, SOYBEAN OIL, MALT).
Dietary Information
HUMMUS & PRETZEL CRISPS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HUMMUS & PRETZEL CRISPS include Sodium, Na (48% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HUMMUS & PRETZEL CRISPS gets 17% of its calories from protein, 58% from carbohydrates, and 31% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare HUMMUS & PRETZEL CRISPS
See how HUMMUS & PRETZEL CRISPS compares to other foods in terms of nutrition:
- HUMMUS & PRETZEL CRISPS vs RED ONIONS, RED
- HUMMUS & PRETZEL CRISPS vs SUPERSWEET EXTRA CRISP WHOLE KERNEL CORN, SUPERSWEET
- HUMMUS & PRETZEL CRISPS vs MIXED VEGETABLES, MIXED
- HUMMUS & PRETZEL CRISPS vs RAINBOW BROCCOLI STALK, CAULIFLOWER, CARROT & RED CABBAGE SLAW, RAINBOW
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.