Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Ahold — BABY KALE BLEND PREMIUM SALAD

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 118mg 5%
Total Carbohydrate 3.5g 1%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 24.7 MG 27%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 1.7 MG 9%
Sodium, Na 118 MG 5%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Solata — ORGANIC BABY ARUGULA 24 2.4g 3.5g 0.6g Solata — ORGANIC BABY SPINACH 24 2.4g 3.5g 0g Loffredo Fresh Produce — MIXED FRUIT SPEARS 38 0.5g 10.3g 0g Santa's Forest — VEGETABLE GRILLER, CHILI LIME 62 1.5g 8.5g 2.7g Galil Importing — ORGANIC RED BEETS 50 2g 10g 0g Galil Importing — WHOLE RED BEETS 50 2g 10g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (27% DV).

About BABY KALE BLEND PREMIUM SALAD

A premium baby green salad blend from Ahold combining baby kale, baby red and green chards, baby spinach, and baby arugula. Per 100g: 24 calories, 2.4g carbohydrates, 2.4g protein, no fat, and 2.4g fiber. Extremely low in calories and fat; a nutrient-dense base for salads, grain bowls, and smoothies. The multi-leaf blend provides varied flavors ranging from mild (spinach) to peppery (arugula) and hearty (kale). Ingredient proportions may vary seasonally. Rich in vitamins K, A, and C from the dark leafy greens. No dressings, preservatives, or additives included.

Ingredients

BABY KALE, BABY RED AND GREEN CHARDS, BABY SPINACH, BABY ARUGULA. INGREDIENTS MAY VARY BY SEASON.

Dietary Information

BABY KALE BLEND PREMIUM SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in BABY KALE BLEND PREMIUM SALAD include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, BABY KALE BLEND PREMIUM SALAD gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold — BABY KALE BLEND PREMIUM SALAD

See how Ahold — BABY KALE BLEND PREMIUM SALAD compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about BABY KALE BLEND PREMIUM SALAD
Hi! Ask me anything about BABY KALE BLEND PREMIUM SALAD — nutrition, recipes, health benefits, or meal ideas.