Know what is on your plate.
Ingles, BABY SPINACH
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 28.2 MG | 31% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 94 MG | 7% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 76 MG | 3% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (31% DV).
About BABY SPINACH
Harvest Farms baby spinach contains only organic baby spinach. An 85 g serving provides 24 calories, 2 g of protein, 4 g of carbs, and no fat with 2 g of fiber. Baby spinach leaves are younger and smaller than mature spinach, producing a milder flavor and more tender texture suited for raw salads.
Ingredients
ORGANIC BABY SPINACH.
Dietary Information
BABY SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BABY SPINACH include Vitamin C, total ascorbic acid (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, BABY SPINACH gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Ingles, BABY SPINACH
See how Ingles, BABY SPINACH compares to other foods in terms of nutrition:
- Ingles, BABY SPINACH vs Harvest Sensations, COOL CARROT CRAZE
- Ingles, BABY SPINACH vs Harvest Sensations, ZESTY ORGANIC KALE SALAD WITH ORGANIC ZESTY DRESSING
- Ingles, BABY SPINACH vs Harvest Sensations, PRE-WASHED KALE SALAD KIT WITH SESAME VINAIGRETTE
- Ingles, BABY SPINACH vs Produce Packaging, CANTALOUPE STRAWBERRY
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.