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Kroger, ORGANIC SPINACH & SPRING MIX LEAVES

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
24 Calories
2.4g Protein
3.5g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 24
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 0g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 94mg 7%
Iron 2.1mg 12%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.5g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 21.2 MG 24%

Minerals

Nutrient Amount % DV
Calcium, Ca 94 MG 7%
Iron, Fe 2.1 MG 12%
Sodium, Na 71 MG 3%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Meijer, GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS 52 0.3g 14.3g 0g Meijer, HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g Meijer, GRANNY SMITH APPLES, GRANNY SMITH 52 0.3g 14.3g 0g Meijer, GOLDEN DELICIOUS APPLES, GOLDEN DELICIOUS 52 0.3g 14.3g 0g Meijer, HONEYCRISP APPLES, HONEYCRISP 52 0.3g 14.3g 0g Meijer, GRANNY SMITH APPLES, GRANNY SMITH 52 0.3g 14.3g 0g

Nutrition Highlights

  • Very low in calories (24 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (24% DV).

About ORGANIC SPINACH & SPRING MIX LEAVES

Simple Truth Organic Spinach and Spring Mix is a pre-washed blend of organic baby spinach and up to 18 different spring greens including arugula, mizuna, tatsoi, radicchio, and mache. At 24 calories, 2.35g protein, 3.53g carbs, and 1.2g fiber per 85g serving, it is essentially calorie-free nutrition. The diverse leaf blend provides varied textures and flavors, from mild spinach to peppery arugula, making it a good base for any salad.

Ingredients

ORGANIC BABY SPINACH, ORGANIC SPRING MIX (MAY CONTAIN SOME OR ALL OF THE FOLLOWING ORGANIC BABY WHOLE LEAF VARIETIES: ORGANIC GREEN LEAF, ORGANIC MIZUNA, ORGANIC GREEN ROMAINE, ORGANIC TANGO, ORGANIC GREEN OAK, ORGANIC GREEN CHARD, ORGANIC BABY SPINACH, ORGANIC ARUGULA, ORGANIC FRISEE, ORGANIC TATSOI, ORGANIC MACHE, ORGANIC RED CHARD, ORGANIC RED LEAF, ORGANIC LOLLA ROSA, ORGANIC RED ROMAINE, ORGANIC RED MUSTARD, ORGANIC RADICCHIO, ORGANIC RED OAK, ORGANIC BEET TOPS).

Dietary Information

ORGANIC SPINACH & SPRING MIX LEAVES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC SPINACH & SPRING MIX LEAVES include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 24 calories per 100 grams, ORGANIC SPINACH & SPRING MIX LEAVES gets 39% of its calories from protein, 59% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, ORGANIC SPINACH & SPRING MIX LEAVES

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