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Goodness Greeness, ORGANIC BABY KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 120 MG | 133% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 35 MG | 2% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (1.2g per 100g).
- Rich source of Vitamin C, total ascorbic acid (133% of Daily Value per 100g).
About ORGANIC BABY KALE
Savory Sensations Organic Baby Kale is single-ingredient organic kale in a pre-washed, ready-to-use format. Each 85 g serving provides just 47 calories, 4.71 g protein, 8.24 g carbs, 1.18 g fat, and 2.40 g fiber. Baby kale has a milder, more tender texture than mature kale, making it well suited for raw salads, smoothies, or quick sautes. A nutrient-dense green that fits most dietary approaches.
Ingredients
ORGANIC KALE.
Dietary Information
ORGANIC BABY KALE is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC BABY KALE include Vitamin C, total ascorbic acid (133% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, ORGANIC BABY KALE gets 40% of its calories from protein, 70% from carbohydrates, and 23% from fat. This is lower than most foods and comparable to fruits and vegetables.
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