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Veggie Noodle, SWEET POTATO SPIRALS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 26 MG | 2% | |
| Iron, Fe | 0.5 MG | 3% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Low in calories with 92 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.6g per 100g).
About SWEET POTATO SPIRALS
Veggie Noodle Co Sweet Potato Spirals are spiralized raw sweet potato sold pre-cut in a single-ingredient format. A 76g serving has 92 calories, 1.32g protein, 25g carbs, and 2.6g fiber with no fat. They can be used as a colorful vegetable pasta substitute in stir-fries, grain bowls, or served raw in salads, and they cook faster than whole sweet potato pieces.
Ingredients
ORGANIC SWEET POTATO
Dietary Information
SWEET POTATO SPIRALS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 92 calories per 100 grams, SWEET POTATO SPIRALS gets 6% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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