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Pero Family Farms Food, BELL PEPPERS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 77.6 MG | 86% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Vitamin C, total ascorbic acid (86% of Daily Value per 100g).
About BELL PEPPERS
Pero Family Farms Bell Peppers are fresh sweet bell peppers sold pre-packaged with a single ingredient. An 85 g serving has 18 calories, 1.18 g protein, 4.71 g carbs, no fat, and 1.20 g fiber. Bell peppers are among the highest vitamin C vegetables available, with red varieties containing more than three times the vitamin C of oranges by weight. A clean-label fresh vegetable with no processing, additives, or washes declared in the ingredient list.
Ingredients
PEPPERS.
Dietary Information
BELL PEPPERS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BELL PEPPERS include Vitamin C, total ascorbic acid (86% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, BELL PEPPERS gets 26% of its calories from protein, 105% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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