Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Wegmans Food — SWEET KALE CHOPPED SALAD KIT, SWEET KALE

Pre-Packaged Fruit & Vegetables Wegmans Food Markets, Inc. Branded
160 Calories
3g Protein
14g Carbs
10g Fat
3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 160
% Daily Value*
Total Fat 10g 13%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 170mg 7%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 11%
Total Sugars 9g
Protein 3g 6%
Vitamin D 0mcg 0%
Calcium 53mg 4%
Iron 1mg 6%
Potassium 268mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 3g 11%
Carbs 14g 52%
Fat 10g 37%

Minerals

Nutrient Amount % DV
Calcium, Ca 53 MG 4%
Iron, Fe 1 MG 6%
Potassium, K 268 MG 6%
Sodium, Na 170 MG 7%

Nutrition Highlights

  • Good source of dietary fiber (3g per 100g).

About SWEET KALE CHOPPED SALAD KIT, SWEET KALE

Wegmans sweet kale chopped salad kit provides 160 calories per 100 g serving, with 10 g fat, 14 g carbs, 3 g protein, and 3 g fiber. The mix includes kale, green cabbage, broccoli stalk, Brussels sprouts, radicchio, sunflower kernels, and orange-flavored cranberries, dressed with an organic poppy seed coleslaw dressing. A ready-to-eat salad kit suited to people wanting a fiber-rich, vegetable-forward meal with minimal prep.

Ingredients

ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).

Calorie Breakdown

At 160 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT, SWEET KALE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Wegmans Food — SWEET KALE CHOPPED SALAD KIT, SWEET KALE

See how Wegmans Food — SWEET KALE CHOPPED SALAD KIT, SWEET KALE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SWEET KALE CHOPPED SALAD KIT, SWEET KALE
Hi! Ask me anything about SWEET KALE CHOPPED SALAD KIT, SWEET KALE — nutrition, recipes, health benefits, or meal ideas.