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Wegmans Food, SWEET KALE CHOPPED SALAD KIT, SWEET KALE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 53 MG | 4% | |
| Iron, Fe | 1 MG | 6% | |
| Potassium, K | 268 MG | 6% | |
| Sodium, Na | 170 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
About SWEET KALE CHOPPED SALAD KIT, SWEET KALE
Wegmans sweet kale chopped salad kit provides 160 calories per 100 g serving, with 10 g fat, 14 g carbs, 3 g protein, and 3 g fiber. The mix includes kale, green cabbage, broccoli stalk, Brussels sprouts, radicchio, sunflower kernels, and orange-flavored cranberries, dressed with an organic poppy seed coleslaw dressing. A ready-to-eat salad kit suited to people wanting a fiber-rich, vegetable-forward meal with minimal prep.
Ingredients
ORGANIC COLESLAW DRESSING (WATER, ORGANIC SOYBEAN OIL, ORGANIC SUGAR, ORGANIC DISTILLED VINEGAR, CONTAINS LESS THAN 2% OF EACH: ORGANIC EGG YOLKS, SEA SALT, ORGANIC SPICES [CONTAINS ORGANIC CELERY], ORGANIC POPPY SEEDS, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC CORN STARCH, XANTHAN GUM, ORGANIC ONION POWDER, SALT, ORGANIC PAPRIKA [FOR COLOR]), BROCCOLI STALK, GREEN CABBAGE, KALE, BRUSSELS SPROUTS, RADICCHIO, ORGANIC SUNFLOWER KERNELS, ORANGE FLAVORED CRANBERRIES (SUGAR, CRANBERRIES, CITRIC ACID, NATURAL ORANGE FLAVOR WITH OTHER NATURAL FLAVORS, ELDERBERRY JUICE CONCENTRATE, SUNFLOWER OIL).
Calorie Breakdown
At 160 calories per 100 grams, SWEET KALE CHOPPED SALAD KIT, SWEET KALE gets 8% of its calories from protein, 35% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.
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