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Know what is on your plate.

Chiquita, CRUNCHY CARROT BITES WITH RANCH DIP

Pre-Packaged Fruit & Vegetables Chiquita Brands, LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

71 Calories
1.4g Protein
8.6g Carbs
3.6g Fat
2.9g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.4g 11%
Carbs 8.6g 63%
Fat 3.6g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 71
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 214mg 9%
Total Carbohydrate 8.6g 3%
Dietary Fiber 2.9g 10%
Total Sugars 7.1g
Protein 1.4g 3%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 271mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6.9 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Potassium, K 271 MG 6%
Sodium, Na 214 MG 9%

Nutrition Highlights

  • Low in calories with 71 kcal per 100g.
  • Good source of dietary fiber (2.9g per 100g).

About CRUNCHY CARROT BITES WITH RANCH DIP

Chiquita Crunchy Carrot Bites with Ranch Dip is a paired snack pack with baby carrots and ranch dressing. One 70 g serving has 71 calories, 3.57 g fat, 8.57 g carbs, 1.43 g protein, and 2.9 g fiber. A convenient lower-calorie snack with built-in dip, suitable for lunch boxes or between meals.

Ingredients

CARROTS, RANCH DRESSING [CULTURED BUTTERMILK, CANOLA OIL, SOUR CREAM (CULTURED MILK AND CREAM, WHEY, SKIM MILK POWDER, MODIFIED CORN STARCH, MALTODEXTRIN, SODIUM PHOSPHATE, GUAR GUM, SODIUM CITRATE, CARRAGEENAN GUM, CALCIUM SULFATE, LOCUST BEAN GUM, ENZYMES), WATER, EGG YOLK, CIDER VINEGAR, DISTILLED VINEGAR, SUGAR, SALT, NATURAL FLAVOR (DEXTROSE, YEAST EXTRACT), MODIFIED CORN STARCH, MALTODEXTRIN, DRIED GARLIC, DRIED ONION, NATURAL FLAVOR, XANTHAN GUM, CARRAGEENAN GUM, SPICE, DRIED GREEN ONION].

Calorie Breakdown

At 71 calories per 100 grams, CRUNCHY CARROT BITES WITH RANCH DIP gets 8% of its calories from protein, 48% from carbohydrates, and 45% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Chiquita, CRUNCHY CARROT BITES WITH RANCH DIP

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