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Fresh Express Incorporated — 50/50 MIX SALAD

Pre-Packaged Fruit & Vegetables Fresh Express Incorporated Branded
21 Calories
2.1g Protein
3.5g Carbs
0g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 21
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 63mg 3%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.4g 5%
Total Sugars 0.7g
Protein 2.1g 4%
Vitamin D 0mcg 0%
Calcium 85mg 7%
Iron 1.9mg 11%
Potassium 423mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.1g 37%
Carbs 3.5g 63%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 85 MG 7%
Iron, Fe 1.9 MG 11%
Potassium, K 423 MG 9%
Sodium, Na 63 MG 3%

Nutrition Highlights

  • Very low in calories (21 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About 50/50 MIX SALAD

Fresh Express 50/50 mix salad is a blend of baby greens, spinach, green leaf, tango, green oak, lollo rossa and red leaf lettuces along with radicchio, mizuna, arugula, beet tops, butter lettuce, chard, kale, pak choi, tatsoi, endive and frisee, no dressing or additives listed. A large 142 gram serving has just 21 calories, 2.11g protein, 0g fat, 3.52g carbs and 1.4g fiber, low calorie leafy greens through and through.

Ingredients

BABY SPINACH, BABY GREEN LEAF LETTUCE, BABY TANGO LETTUCE, BABY GREEN OAK LETTUCE, BABY LOLLO ROSSA LETTUCE, BABY RED LEAF LETTUCE, BABY RED OAK LETTUCE, RADICCHIO, BABY MIZUNA, BABY ARUGULA, BABY BEETTOPS, BABY BUTTER LETTUCE, BABY CHARD, BABY KALE, BABY PAK CHOI, BABY TATSOI, ENDIVE, FRISEE

Dietary Information

50/50 MIX SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 21 calories per 100 grams, 50/50 MIX SALAD gets 40% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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