Target — BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.2 MG | 24% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 47 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (47 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (24% DV).
About BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT
Butternut Steam In Bag Squash is a fresh or frozen vegetable product sold under Target's Archer Farms private-label brand and categorized within pre-packaged fruits and vegetables. This format indicates a fresh steam-in-bag product as opposed to a frozen product, intended for refrigerated retail and quick microwave preparation.
The sole ingredient is butternut squash with no seasonings, sauces, or preservatives added. Butternut squash (Cucurbita moschata) is a winter squash with dense orange flesh and a mild, slightly sweet flavor. The steam-in-bag packaging format keeps the product contained during microwave steaming, reducing preparation time and preserving the squash's natural texture and nutrient content. The Archer Farms brand represented Target's premium store-brand line prior to the 2019 Good & Gather rebranding.
Nutritionally, this USDA entry records 47 calories per 100 grams with 0 grams protein, 11.76 grams carbohydrates, 0 grams fat, and 2.4 grams dietary fiber. The moderate fiber content and low calorie count make this a nutrient-dense, low-calorie vegetable option. Butternut squash is naturally a good source of beta-carotene and vitamin C. This product is vegan, gluten-free, and free of all major food allergens. Serving size per the USDA record is 85 grams.
Ingredients
BUTTERNUT SQUASH.
Dietary Information
BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT include Vitamin C, total ascorbic acid (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 47 calories per 100 grams, BUTTERNUT STEAM IN BAG SQUASH, BUTTERNUT gets 0% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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