Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Kroger, SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 7.4mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Vitamin K (phylloquinone) 508.2 UG 424%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 7.4 MG 41%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (41% DV).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (424% of Daily Value per 100g).

About SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

Simple Truth Organic Power Greens by Kroger is a pre-washed salad mix with 29 calories per 100g, providing 2.35g protein, 4.71g carbohydrates, and 2.4g fiber with no fat. Made from four organic greens: baby spinach, mizuna, chard, and kale. A convenient multi-green base for salads, smoothies, and sautes.

Ingredients

ORGANIC BABY SPINACH, ORGANIC MIZUNA, ORGANIC CHARD, ORGANIC KALE.

Dietary Information

SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE include Vitamin K (phylloquinone) (424% DV) , Vitamin C, total ascorbic acid (63% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger, SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

See how Kroger, SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE
Hi! Ask me anything about SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE, nutrition, recipes, health benefits, or meal ideas.