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Kroger — SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded
29 Calories
2.4g Protein
4.7g Carbs
0g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 4.7g 2%
Dietary Fiber 2.4g 9%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 118mg 9%
Iron 7.4mg 41%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 33%
Carbs 4.7g 67%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 56.5 MG 63%
Vitamin K (phylloquinone) 508.2 UG 424%

Minerals

Nutrient Amount % DV
Calcium, Ca 118 MG 9%
Iron, Fe 7.4 MG 41%
Sodium, Na 94 MG 4%

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Iron, Fe (41% DV).
  • Rich source of Vitamin C, total ascorbic acid (63% of Daily Value per 100g).
  • Rich source of Vitamin K (phylloquinone) (424% of Daily Value per 100g).

About SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

Simple Truth Organic Power Greens by Kroger is a pre-washed salad mix with 29 calories per 100g, providing 2.35g protein, 4.71g carbohydrates, and 2.4g fiber with no fat. Made from four organic greens: baby spinach, mizuna, chard, and kale. A convenient multi-green base for salads, smoothies, and sautes.

Ingredients

ORGANIC BABY SPINACH, ORGANIC MIZUNA, ORGANIC CHARD, ORGANIC KALE.

Dietary Information

SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE include Vitamin K (phylloquinone) (424% DV) , Vitamin C, total ascorbic acid (63% DV) , and Iron, Fe (41% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE gets 32% of its calories from protein, 65% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Kroger — SIMPLE TRUTH ORGANIC, POWER GREENS, A VERSATILE MIX OF TENDER BABY SPINACH, MIZUNA, CHARD & KALE

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