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Know what is on your plate.

KROGER, FRESH SELECTIONS, CLASSIC GARDEN

Pre-Packaged Fruit & Vegetables The Kroger Co. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

18 Calories
1.2g Protein
3.5g Carbs
0g Fat
1.2g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 1.2g 25%
Carbs 3.5g 75%
Fat 0g 0%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 3.5g 1%
Dietary Fiber 1.2g 4%
Total Sugars 2.4g
Protein 1.2g 2%
Vitamin D 0mcg 0%
Calcium 24mg 2%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 5.6 MG 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 24 MG 2%
Iron, Fe 0.4 MG 2%
Sodium, Na 12 MG 1%

Nutrition Highlights

  • Very low in calories (18 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About KROGER, FRESH SELECTIONS, CLASSIC GARDEN

Kroger Fresh Selections Classic Garden Salad is a minimal three-ingredient salad base from The Kroger Co.'s Kroger store brand. The classic garden blend of iceberg lettuce, carrots, and red cabbage is among the simplest and most familiar pre-packaged salad formats available in American supermarkets, valued for its mild flavor, crisp texture, and broad appeal.

Iceberg lettuce dominates as the base, providing cold, crunchy texture and very high water content. Shredded carrots add sweetness and beta-carotene. Red cabbage shreds add a mild peppery note, color contrast, and anthocyanin antioxidants. No additives, dressings, or preservatives are present.

At 18 calories per 100 grams with zero fat, 3.53 grams of carbohydrates, 1.18 grams of protein, and 1.2 grams of fiber, this is an extremely lean vegetable product. Free from all major allergens. Suitable for every dietary pattern including vegan, gluten-free, and ketogenic diets. Its mild, crowd-pleasing flavor makes it adaptable to any dressing from ranch to vinaigrette to Caesar. A pantry-staple convenience product for households that want ready-to-dress salad greens on hand.

Ingredients

ICEBERG LETTUCE, CARROTS, RED CABBAGE.

Dietary Information

KROGER, FRESH SELECTIONS, CLASSIC GARDEN is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 18 calories per 100 grams, KROGER, FRESH SELECTIONS, CLASSIC GARDEN gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare KROGER, FRESH SELECTIONS, CLASSIC GARDEN

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