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Renaissance Food, SEASONED SQUASH, ONION & DILL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.7 MG | 27% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (24 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (27% DV).
About SEASONED SQUASH, ONION & DILL
Seasoned Squash Onion and Dill from Renaissance Food Group is a pre-cut fresh vegetable blend of zucchini, yellow squash, and onion seasoned with black pepper and dill. An 85g serving provides just 24 calories, 2.35g of protein, 4.71g of carbs, 1.2g of fiber, and no fat, a flavorful low-calorie fresh vegetable side.
Ingredients
ZUCCHINI SQUASH, YELLOW SQUASH, ONION, BLACK PEPPER, DILL.
Dietary Information
SEASONED SQUASH, ONION & DILL is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in SEASONED SQUASH, ONION & DILL include Vitamin C, total ascorbic acid (27% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 24 calories per 100 grams, SEASONED SQUASH, ONION & DILL gets 39% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Renaissance Food, SEASONED SQUASH, ONION & DILL
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