PEELED GARLIC
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (36% DV).
About PEELED GARLIC
PEELED GARLIC is a moderate-calorie food with 133 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 33.3g of carbohydrates, and 0g of fat. This food belongs to the Pre-Packaged Fruit & Vegetables category.
Ingredients
GARLIC.
Dietary Information
PEELED GARLIC is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in PEELED GARLIC include Vitamin C, total ascorbic acid (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 133 calories per 100 grams, PEELED GARLIC gets 20% of its calories from protein, 100% from carbohydrates, and 0% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare PEELED GARLIC
See how PEELED GARLIC compares to other foods in terms of nutrition:
- PEELED GARLIC vs PREMIUM ORGANIC APPLES
- PEELED GARLIC vs NOT A BRANDED ITEM, APPLES
- PEELED GARLIC vs PREMIUM APPLES
- PEELED GARLIC vs FRESH APPLES
More in Pre-Packaged Fruit & Vegetables
Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.