Taylor Fresh, CARROTS & CELERY WITH RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 43 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 250 MG | 11% |
About CARROTS & CELERY WITH RANCH DIP
Taylor Farms packages pre-cut carrots and celery alongside a ranch dip made from canola oil, buttermilk, egg yolk, sour cream, dried onion, and a string of stabilizers including carrageenan and tapioca starch. The vegetables themselves are low in calories and provide some fiber, but the ranch dip is where most of the fat in this snack lives. It's a grab-and-go format that works well for lunches and kids' snacks, though the dip ingredient list is longer than homemade ranch.
Ingredients
CARROTS, CELERY, RANCH DIP (CANOLA OIL, LOW FAT BUTTERMILK [SKIM MILK, WHEY, WATER, SKIM MILK SOLIDS, WHEY SOLIDS, CORN STARCH, TAPIOCA STARCH, DISODIUM PHOSPHATE, CARRAGEENAN GUM, LOCUST BEAN GUM, CULTURE], WATER, EGG YOLK, SUGAR, NON FAT SOUR CREAM [CULTURED SKIM MILK, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM, LOCUST BEAN GUM], DISTILLED VINEGAR, SALT, DRIED ONION, NATURAL FLAVOR, MODIFIED CORN STARCH, DRIED CARROTS, DRIED GARLIC, SPICES, XANTHAN GUM, GUAR GUM, DRIED GREEN ONION, LACTIC ACID).
Calorie Breakdown
At 125 calories per 100 grams, CARROTS & CELERY WITH RANCH DIP gets 3% of its calories from protein, 19% from carbohydrates, and 78% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Taylor Fresh, CARROTS & CELERY WITH RANCH DIP
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