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Ahold, GIANT, BUTTERNUT SQUASH & APPLES

Pre-Packaged Fruit & Vegetables Ahold USA, Inc. Branded
86 Calories
0.7g Protein
17.1g Carbs
2.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 86
% Daily Value*
Total Fat 2.9g 4%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 25mg 1%
Total Carbohydrate 17.1g 6%
Dietary Fiber 3.6g 13%
Total Sugars 10.7g
Protein 0.7g 1%
Vitamin D 0mcg 0%
Calcium 29mg 2%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.7g 3%
Carbs 17.1g 83%
Fat 2.9g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 132.9 MG 148%

Minerals

Nutrient Amount % DV
Calcium, Ca 29 MG 2%
Iron, Fe 0.5 MG 3%
Sodium, Na 25 MG 1%

Nutrition Highlights

  • Low in calories with 86 kcal per 100g.
  • Very low in fat (2.9g per 100g).
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (148% of Daily Value per 100g).

About GIANT, BUTTERNUT SQUASH & APPLES

Giant Butternut Squash and Apples is a pre-packaged vegetable and fruit blend featuring spiced apples, butternut squash, sweetened dried cranberries, and a honey cinnamon butter. Each 140g serving provides 86 calories, 17g of carbs, nearly 3g of fat, and 3.6g of fiber — a fiber-rich, convenient side dish option.

Ingredients

SPICED APPLES (APPLES [APPLES AND CALCIUM ASCORBATE {TO MAINTAIN FRESHNESS AND COLOR}], SUGAR, GROUND CINNAMON), BUTTERNUT SQUASH, SWEETENED DRIED CRANBERRIES (FRIED CRANBERRIES [CRANBERRIES, SUGAR, SUNFLOWER OIL]), HONEY CINNAMON BUTTER (BUTTER [CREAM & SALT], HONEY, WATER, SUGAR, EXPELLER PRESSED CANOLA OIL, CINNAMON, SEA SALT, ORANGE OIL)

Dietary Information

GIANT, BUTTERNUT SQUASH & APPLES is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GIANT, BUTTERNUT SQUASH & APPLES include Vitamin C, total ascorbic acid (148% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 86 calories per 100 grams, GIANT, BUTTERNUT SQUASH & APPLES gets 3% of its calories from protein, 80% from carbohydrates, and 30% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Ahold, GIANT, BUTTERNUT SQUASH & APPLES

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