Vacaville Fruit, FINE DRIED FRUITS & NUTS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3 MG | 3% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 2.7 MG | 15% | |
| Sodium, Na | 125 MG | 5% |
Nutrition Highlights
- High in dietary fiber (5g per 100g), supporting digestive health.
About FINE DRIED FRUITS & NUTS
Vacaville Fruit Company fine dried fruits assortment provides 300 calories, 2.5g protein, 75g carbs, 10g fat, and 5g fiber per 40g serving. Featuring mango, pineapple, pears, prunes, apricots, kiwi, plums, and glace cherries, it is a varied, colorful dried fruit mix with mixed preservative use.
Ingredients
MANGO (CANE SUGAR, CITRIC ACID, SULPHUR DIOXIDE, ARTIFICIAL COLOR ADDED FD&C YELLOW 5 & 6), PINEAPPLE RINGS (SUGAR, CITRIC ACID), PEARS , PRUNES PITTED (SUNFLOWER OIL, PRESERVED WITH SORBIC ACID E202), PEACHES, MEDITERRANEAN APRICOTS, APPLES (PRESERVED WITH SODIUM SULFITE), DATES (CONTAINS PITS), KIWI (SUGAR, CITRIC ACID, SULFUR DIOXIDE, ARTIFICIAL COLORS ADDED FD&C YELLOW 5 & FD&C BLUE 1), PLUMS, GLACE CHERRY (CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, CITRIC ACID, NATURAL AND ARTIFICIAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), FD&C RED #40). ALL FRUIT, EXCEPT PRUNES, APPLES AND DATES, CONTAIN SULPHUR DIOXIDE AS A PRESERVATIVE.
Dietary Information
FINE DRIED FRUITS & NUTS is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, FINE DRIED FRUITS & NUTS gets 3% of its calories from protein, 100% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.
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