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Monterey Mushrooms, STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 10 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (10g per 100g), supporting digestive health.
About STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND
Monterey Stir Fry Blend Dried Mushrooms are a 3-mushroom blend of dried shiitake, woodear, and paddy straw at 300 kcal per 100 g with 10 g protein, 70 g carbs, and a notable 10 g fiber. With no added salt or oil, they are a versatile, flavor-packed dried mushroom blend for soups, stir-fries, and broths.
Ingredients
DRIED SHIITAKE, DRIED WOODEAR AND DRIED PADDY STRAW MUSHROOMS.
Dietary Information
STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 300 calories per 100 grams, STIR FRY BLEND DRIED MUSHROOMS, STIR FRY BLEND gets 13% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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