KROGER, BUTTER LETTUCE & LOLLA ROSA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.2 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About KROGER, BUTTER LETTUCE & LOLLA ROSA
Kroger Butter Lettuce and Lolla Rosa is a pre-washed, pre-packaged salad blend sold under the Kroger brand of The Kroger Co., distributed through its grocery banners including Fred Meyer, Harris Teeter, and King Soopers. The product contains just two ingredients: butter lettuce and lolla rosa, a loosely-curled Italian heirloom variety with distinctive reddish leaf edges and a mild, slightly bitter flavor.
Butter lettuce, also known as Bibb or Boston lettuce, is prized for its soft, tender leaves and sweet flavor. Lolla rosa contributes visual contrast and a subtle bitterness common to red-leaf varieties. Together they create a balanced salad base with varied texture. The blend contains no added dressings, croutons, or seasoning packets.
Nutritionally, this blend provides approximately 12 calories per 100 grams, with 1.18 grams of protein, 2.35 grams of carbohydrates, 1.2 grams of fiber, and essentially no fat. It is a very low calorie density food appropriate for virtually all dietary patterns including vegan, vegetarian, keto, paleo, and gluten-free diets. No common allergens are present. The pre-packaged format is triple-washed and ready to eat, convenient for quick salads, wraps, and sandwiches. Shelf life is limited compared to whole head lettuce, typically a few days post-purchase.
Ingredients
BUTTER LETTUCE AND LOLLA ROSA.
Dietary Information
KROGER, BUTTER LETTUCE & LOLLA ROSA is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, KROGER, BUTTER LETTUCE & LOLLA ROSA gets 39% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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