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Popcorn, Peanuts, Seeds & Related Snacks

Dive into a world of crunchy goodness with popcorn, peanuts, seeds, and related snacks! This expansive category offers a diverse range of options, from air-popped popcorn and roasted peanuts to sunflower seeds and trail mixes, providing a wealth of nutritional possibilities. Generally, these foods are good sources of fiber, healthy fats, and plant-based protein, contributing to satiety and overall well-being. Many are rich in vitamins and minerals like magnesium, vitamin E, and zinc. Beyond simple snacking, these ingredients find their way into various culinary applications. Peanuts are used in sauces, stir-fries, and desserts. Seeds add texture and nutrition to salads, breads, and yogurt. Popcorn, beyond the movie theater, can be incorporated into creative recipes like popcorn balls or savory coatings for protein. Enjoyed in moderation, these snacks can offer real health benefits, supporting heart health, promoting healthy digestion, and providing sustained energy.

Browse nutrition facts for 11,773 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.

Food Calories Protein Carbs Fat
Bay Valley — DARK CHOCOLATE COVERED ALMONDS Bay Valley Foods, LLC
600 7.5g 45g 42.5g
Bay Valley — DARK CHOCOLATE COVERED ALMONDS Bay Valley Foods, LLC
600 7.5g 47.5g 40g
Navy Exchange Service Command — DARK CHOCOLATE COVERED ALMONDS Navy Exchange Service Command
600 10g 46.7g 43.3g
Finlay Extracts & Ingredients — DARK CHOCOLATE COVERED ALMONDS & COCONUT Finlay Extracts & Ingredients USA, Inc.
525 5g 57.5g 32.5g
Finlay Extracts & Ingredients — DARK CHOCOLATE COVERED ALMONDS & COCONUT Finlay Extracts & Ingredients USA, Inc.
550 5g 55g 35g
Bay Valley — DARK CHOCOLATE COVERED ALMONDS WITH TURBINADO SUGAR & SEA SALT Bay Valley Foods, LLC
600 7.5g 47.5g 40g
Kroger — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE The Kroger Co.
533 10g 46.7g 40g
Supervalu — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Supervalu, Inc.
500 10g 50g 36.7g
Promotion In Motion Companies — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE The Promotion In Motion Companies, Inc.
525 10g 45g 40g
Supervalu — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Supervalu, Inc.
567 6.7g 56.7g 36.7g
Target — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Target Stores
516 9.7g 51.6g 38.7g
Target — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Target Stores
581 0g 29.0g 48.4g
Promotion In Motion Companies — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE The Promotion In Motion Companies, Inc.
525 10g 45g 40g
Meijer — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Meijer, Inc.
500 10g 50g 36.7g
Target — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Target Stores
550 10g 55g 32.5g
Meijer — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Meijer, Inc.
500 10g 50g 36.7g
CVS Pharmacy — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE CVS Pharmacy, Inc.
600 10g 46.7g 43.3g
Tropical — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Tropical Foods Inc.
533 10g 50g 36.7g
CHOCEUR — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE CHOCEUR
533 10g 50g 40g
Hy-Vee — DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE Hy-Vee, Inc.
533 10g 43.3g 43.3g
Target — DARK CHOCOLATE COVERED BANANA CHIPS, DARK CHOCOLATE Target Stores
537 4.9g 58.5g 34.2g
Bay Valley — DARK CHOCOLATE COVERED BLUBERRIES Bay Valley Foods, LLC
450 2.5g 65g 25g
Bay Valley — DARK CHOCOLATE COVERED BLUBERRIES, BLUEBERRIES Bay Valley Foods, LLC
450 2.5g 65g 25g
Bay Valley — DARK CHOCOLATE COVERED BLUEBERRIES Bay Valley Foods, LLC
450 2.5g 65g 25g
Hy-Vee — DARK CHOCOLATE COVERED BLUEBERRIES, DARK CHOCOLATE Hy-Vee, Inc.
433 3.3g 66.7g 23.3g
Wegmans Food — DARK CHOCOLATE COVERED CANDIED ORANGE PEEL Wegmans Food Markets, Inc.
439 2.4g 68.3g 17.1g
Sponge Rock Planter — DARK CHOCOLATE COVERED CASHEW Sponge Rock Planter Inc.
525 7.5g 50g 37.5g
CIBO VITA — DARK CHOCOLATE COVERED CASHEWS CIBO VITA INC
524 9.5g 50g 38.1g
Bay Valley — DARK CHOCOLATE COVERED CASHEWS Bay Valley Foods, LLC
512 7.0g 51.2g 34.9g
CVS Pharmacy — DARK CHOCOLATE COVERED CASHEWS CVS Pharmacy, Inc.
525 7.5g 50g 37.5g
Hy-Vee — DARK CHOCOLATE COVERED CASHEWS Hy-Vee, Inc.
533 6.7g 50g 40g
Delhaize America — DARK CHOCOLATE COVERED CASHEWS Delhaize America, Inc.
553 7.9g 50g 42.1g
Meijer — DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE Meijer, Inc.
483 6.9g 51.7g 34.5g
Meijer — DARK CHOCOLATE COVERED CASHEWS, DARK CHOCOLATE COVERED Meijer, Inc.
575 12.5g 50g 40g
CIBO VITA — DARK CHOCOLATE COVERED CHERRIES CIBO VITA INC
429 2.4g 66.7g 21.4g
Cellas Confections — DARK CHOCOLATE COVERED CHERRIES Cellas Confections Inc.
349 2.3g 67.4g 16.3g
CIBO VITA — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE CIBO VITA INC
452 2.4g 66.7g 21.4g
Meijer — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE Meijer, Inc.
438 3.1g 68.8g 21.9g
Hy-Vee — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE Hy-Vee, Inc.
438 3.1g 65.6g 21.9g
Meijer — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED Meijer, Inc.
450 5g 65g 20g
Cape Cod Provisions — DARK CHOCOLATE COVERED CHERRIES, DARK CHOCOLATE COVERED Cape Cod Provisions, LLC.
451 2.9g 65.7g 22.9g
Gertrude Hawk Chocolates — DARK CHOCOLATE COVERED COCONUT ALMONDS Gertrude Hawk Chocolates
550 10g 47.5g 37.5g
Aldi — DARK CHOCOLATE COVERED COCONUT ALMONDS Aldi Inc.
550 10g 47.5g 40g
CHOCEUR — DARK CHOCOLATE COVERED COCONUT ALMONDS, DARK CHOCOLATE COVERED COCONUT CHOCEUR
533 10g 46.7g 36.7g
Wegmans Food — DARK CHOCOLATE COVERED COCONUT CHEWS Wegmans Food Markets, Inc.
525 5g 50g 35g
Bay Valley — DARK CHOCOLATE COVERED COCONUT CHUNKS Bay Valley Foods, LLC
550 5g 55g 35g
Meijer — DARK CHOCOLATE COVERED COFFEE BEANS, DARK CHOCOLATE Meijer, Inc.
467 6.7g 63.3g 30g
Bay Valley — DARK CHOCOLATE COVERED CRANBERRIES Bay Valley Foods, LLC
419 2.3g 74.4g 16.3g
Bay Valley — DARK CHOCOLATE COVERED CRANBERRIES Bay Valley Foods, LLC
419 2.3g 74.4g 16.3g
Cape Cod Provisions — DARK CHOCOLATE COVERED CRANBERRIES & PECANS Cape Cod Provisions, LLC.
494 2.9g 60g 31.4g
Cape Cod Provisions — DARK CHOCOLATE COVERED CRANBERRIES, CRANBERRIES Cape Cod Provisions, LLC.
454 2.9g 68.6g 22.9g
Hy-Vee — DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE Hy-Vee, Inc.
433 3.3g 70g 20g
CIBO VITA — DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE CIBO VITA INC
452 2.4g 66.7g 21.4g
Meijer — DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE COVERED Meijer, Inc.
425 2.5g 67.5g 20g
Casey's General — DARK CHOCOLATE COVERED CRANBERRIES, DARK CHOCOLATE COVERED Casey's General Stores, Inc.
467 33.3g 70g 20g
Shoreline Fruit — DARK CHOCOLATE COVERED DRIED CHERRIES Shoreline Fruit Llc
433 3.3g 66.7g 20g
SHORELINE FRUIT — DARK CHOCOLATE COVERED DRIED CHERRIES, DARK CHOCOLATE SHORELINE FRUIT, LLC
467 3.3g 66.7g 20g
NOT A BRANDED ITEM — DARK CHOCOLATE COVERED DRIED CRANBERRIES, DARK CHOCOLATE NOT A BRANDED ITEM
475 5g 70g 20g
Bay Valley — DARK CHOCOLATE COVERED EDAMAME Bay Valley Foods, LLC
486 16.2g 48.7g 27.0g
Bay Valley — DARK CHOCOLATE COVERED EDAMAME Bay Valley Foods, LLC
486 16.2g 48.7g 27.0g
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