BRAZIL RAW NUTS, BRAZIL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 13.3g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About BRAZIL RAW NUTS, BRAZIL
BRAZIL RAW NUTS, BRAZIL is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is fat, providing 13.3g of protein, 13.3g of carbohydrates, and 66.7g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
BRAZIL NUTS.
Dietary Information
BRAZIL RAW NUTS, BRAZIL is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 667 calories per 100 grams, BRAZIL RAW NUTS, BRAZIL gets 8% of its calories from protein, 8% from carbohydrates, and 90% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare BRAZIL RAW NUTS, BRAZIL
See how BRAZIL RAW NUTS, BRAZIL compares to other foods in terms of nutrition:
- BRAZIL RAW NUTS, BRAZIL vs SWEET HOLIDAY ALMONDS
- BRAZIL RAW NUTS, BRAZIL vs MILK CHOCOLATE PEANUT CLUSTERS, MILK CHOCOLATE
- BRAZIL RAW NUTS, BRAZIL vs DARK CHOCOLATE RAISINS, DARK CHOCOLATE
- BRAZIL RAW NUTS, BRAZIL vs HABANERO PREMIUM VIRGINIA ARTISAN PEANUTS, HABANERO
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.