Mariani Nut — CALIFORNIA ALMONDS, WASABI AND SOY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 250 MG | 19% | |
| Iron, Fe | 3.2 MG | 18% | |
| Sodium, Na | 536 MG | 23% |
Nutrition Highlights
- Good source of protein with 17.9g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Sodium, Na (23% DV).
About CALIFORNIA ALMONDS, WASABI AND SOY
Mariani California Wasabi and Soy Almonds contain 536 calories per 28g serving with 18g of protein, 21g of carbs, 50g of fat, and nearly 11g of fiber. Almonds seasoned with tamari soy sauce, horseradish, and cane syrup are a high-protein, high-fiber snack with a bold savory heat.
Ingredients
ALMONDS, WASABI SEASONING (EVAPORATED CANE SYRUP, SALT, TAMARI SOY SAUCE POWDER [SOYBEANS, SALT, MALTODEXTRIN], MALTODEXTRIN, HORSERADISH, PARSLEY POWDER, YEAST EXTRACT, NATURAL FLAVORS), HIGH OLEIC SAFFLOWER AND/OR SUNFLOWER OIL.
Dietary Information
CALIFORNIA ALMONDS, WASABI AND SOY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in CALIFORNIA ALMONDS, WASABI AND SOY include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 536 calories per 100 grams, CALIFORNIA ALMONDS, WASABI AND SOY gets 13% of its calories from protein, 16% from carbohydrates, and 84% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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