Star Snacks, MIXED NUTS WITH MACADAMIAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
About MIXED NUTS WITH MACADAMIAS
Platinum Mixed Nuts with Macadamias by Star Snacks contain peanuts, cashews, macadamia nuts, and almonds, roasted in peanut, cottonseed, sunflower, or canola oil and salted. Per 100g they provide 643 calories, 21.4g protein, 17.9g carbs, 60.7g fat, and 7.1g fiber. Macadamia nuts are the highest-fat nut variety, contributing to the rich flavor and dense calorie content of this blend. This mix works well as a snack, party bowl filler, or addition to trail mix.
Ingredients
PEANUTS, CASHEWS, MACADAMIA NUTS, ALMONDS, ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
MIXED NUTS WITH MACADAMIAS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in MIXED NUTS WITH MACADAMIAS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 643 calories per 100 grams, MIXED NUTS WITH MACADAMIAS gets 13% of its calories from protein, 11% from carbohydrates, and 85% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star Snacks, MIXED NUTS WITH MACADAMIAS
See how Star Snacks, MIXED NUTS WITH MACADAMIAS compares to other foods in terms of nutrition:
- Star Snacks, MIXED NUTS WITH MACADAMIAS vs Popcorn, Indiana, BLACK & WHITE DRIZZLECORN
- Star Snacks, MIXED NUTS WITH MACADAMIAS vs WEIS, MANGO TANGO; DRIED PINEAPPLE, YOGURT RAISINS, DRIED PAPAYA, DRIED MANGO, WALNUTS, DRIED CRANBERRIES
- Star Snacks, MIXED NUTS WITH MACADAMIAS vs SUPERIOR NUT & CANDY, ROASTED SALTED CASHEWS
- Star Snacks, MIXED NUTS WITH MACADAMIAS vs Regal Health Food, SLIVERED CALIFORNIA ALMONDS
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