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ROUNDY'S, RAW SLICED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Finlay Extracts & Ingredients USA, Inc. Branded
583 Calories
22.2g Protein
11.1g Carbs
50g Fat
11.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 583
% Daily Value*
Total Fat 50g 64%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.1g 4%
Dietary Fiber 11.1g 40%
Total Sugars 5.6g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 27%
Carbs 11.1g 13%
Fat 50g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 4.5 MG 25%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
ORCHARD VALLEY HARVEST, DRY ROASTED PISTACHIOS IN SHELL 533 20g 26.7g 46.7g ORCHARD VALLEY HARVEST, HALVES & PIECES WALNUTS 643 14.3g 14.3g 64.3g PARTY PEANUTS 571 25g 17.9g 50g FISHER, DELUXE MIXED NUTS 607 17.9g 21.4g 57.1g PECAN HALVES 679 10.7g 14.3g 71.4g SALTED CARAMEL POPPED SNACK BITES, SALTED CARAMEL 367 6.7g 73.3g 6.7g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • High in dietary fiber (11.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About ROUNDY'S, RAW SLICED ALMONDS

ROUNDY'S, RAW SLICED ALMONDS is a high-calorie food with 583 calories per 100-gram serving. Its primary macronutrient source is fat, providing 22.2g of protein, 11.1g of carbohydrates, and 50g of fat. It also contributes 11.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

RAW ALMONDS (USA).

Dietary Information

ROUNDY'S, RAW SLICED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ROUNDY'S, RAW SLICED ALMONDS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 583 calories per 100 grams, ROUNDY'S, RAW SLICED ALMONDS gets 15% of its calories from protein, 8% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROUNDY'S, RAW SLICED ALMONDS

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