ROUNDY'S vs MARIANI NUT COMPANY
Nutrition comparison per 100 g serving
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ROUNDY'S wins in 4 out of 10 nutrient categories
ROUNDY'S: 4
vs
MARIANI NUT COMPANY: 2
(4 ties)
Overview
| Nutrient | ROUNDY'S | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calories | 583 cal | 571 cal | |
| Protein | 22.2 g | 21.4 g | |
| Carbs | 11.1 g | 21.4 g | |
| Fat | 50 g | 50 g | Tie |
| Fiber | 11.1 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ROUNDY'S | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ROUNDY'S | MARIANI NUT COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 250 MG | Tie |
| Iron, Fe | 4.5 MG | 3.9 MG | |
| Sodium, Na | 0 MG | 500 MG |