Know what is on your plate.
Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
About BREAKFAST ESPRESSO & GRANOLA BLEND
Sunkist Breakfast Espresso and Granola Blend by Imperial Frozen Foods contains 393 calories, 7.14g protein, 57.14g carbs, and 17.86g fat per 28g serving, along with 7.1g of fiber. Made with whole oat granola clusters, dark chocolate espresso beans, dried cranberries, yogurt chips, roasted almonds, and dried apple, it is a complex multi-ingredient snack mix. The 7.1g fiber comes from the whole oat base and flax seed meal.
Ingredients
GRANOLA CLUSTERS (WHOLE OATS, ORGANIC BROWN RICE SYRUP, CRISPY RICE CEREAL (BROWN RICE, BROWN RICE SYRUP, SEA SALT), HONEY , RAW SUGAR, FLAX SEED MEAL, OAT BRAN, CANOLA OIL, PURE VANILLA POWDER), DARK CHOCOLATE ESPRESSO BEANS [DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, COCOA BUTTER, MILK FAT, SOY LECITHIN {AN EMULSIFIER}, VANILLA), ROASTED COFFEE BEANS, SUGAR, CORN SYRUP, GUM ARABIC, CONFECTIONER'S GLAZE], DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL), YOGURT CHIPS [SUGAR, PALM KERNEL OIL, YOGURT POWDER (WHEY PROTEIN CONCENTRATE, NONFAT DRY MILK, YOGURT CULTURES), WHEY POWDER, SOY LECITHIN {AN EMULSIFIER}], ROASTED ALMONDS (ALMONDS, COTTONSEED OIL, SALT), AND DRIED APPLE (APPLE, SULFUR DIOXIDE).
Dietary Information
BREAKFAST ESPRESSO & GRANOLA BLEND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 393 calories per 100 grams, BREAKFAST ESPRESSO & GRANOLA BLEND gets 7% of its calories from protein, 58% from carbohydrates, and 41% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND
See how Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND compares to other foods in terms of nutrition:
- Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND vs RB. Confections, Lc, DIERBERGS, CHERRY YOGURT PRETZELS
- Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND vs RB. Confections, Lc, DIERBERGS, CHERRY YOGURT PRETZELS
- Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND vs RB. Confections, Lc, DIERBERGS MARKETS, BLUEBERRY YOGURT PRETZELS
- Imperial Frozen Foods Hold, BREAKFAST ESPRESSO & GRANOLA BLEND vs Texas Star Nut & Food, NATURE'S EATS, WHOLE NATURAL ALMONDS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.