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Mountain Man Nut & Fruit, BRIDGE MIX
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About BRIDGE MIX
River Trail Bridge Mix from Mountain Man Nut and Fruit Co. is a multi-nut and chocolate confection made with milk chocolate, dark chocolate, almonds, raisins, peanuts, cashews, pecans, hazelnuts, and Brazil nuts, providing 375 calories, 5g of protein, 45g of carbs, and 2.5g of fiber per 40g serving. A fiber-containing, indulgent nut and chocolate trail mix.
Ingredients
MILK CHOCOLATE [SUGAR, COCOA BUTTER, NONFAT & WHOLE MILK SOLIDS, CHOCOLATE LIQUOR, LECITHIN (EMULSIFIER), NATURAL & ARTIFICIAL FLAVORS], DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, CHOCOLATE LIQUOR PROCESSED W/ALKALI, SOY LECITHIN, PURE VANILLA, SALT, ARTIFICIAL FLAVOR), SUGAR, CORN SYRUP, ALMONDS, RAISINS, PEANUTS, CASHEWS, PECANS, HAZELNUTS, BRAZIL NUTS, INVERT SUGAR, EGG WHITES, EVAPORATED NONFAT MILK, PARTIALLY HYDROGENATED OIL (COTTONSEED, PALM KERNEL & SOYBEAN), MONOUNSATURATED SUNFLOWER OIL, BUTTER (CREAM, SALT), SALT, NATURAL FLAVOR, MONO-& DIGLYCERIDES, POTATO STARCH, WHOLE MILK, NATURAL RASPBERRY FLAVOR.
Calorie Breakdown
At 375 calories per 100 grams, BRIDGE MIX gets 5% of its calories from protein, 48% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Mountain Man Nut & Fruit, BRIDGE MIX
See how Mountain Man Nut & Fruit, BRIDGE MIX compares to other foods in terms of nutrition:
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- Mountain Man Nut & Fruit, BRIDGE MIX vs SEITENBACHER, WHOLE ALMONDS
- Mountain Man Nut & Fruit, BRIDGE MIX vs Hot Stop, FRESH CHOICES, DELUXE MIXED NUTS
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