Pepperoni, Salami & Cold Cuts
Dive into the world of cured and cooked meats with this extensive collection of pepperoni, salami, and cold cuts! Here, you'll find everything from spicy pepperoni slices and robust Italian salami to classic deli staples like ham, turkey breast, and roast beef. While providing convenient sources of protein and essential nutrients like iron and B vitamins, these processed meats often contain significant amounts of sodium and saturated fat. They are incredibly versatile culinary ingredients, perfect for sandwiches, pizzas, charcuterie boards, and adding savory depth to pasta dishes, omelets, and salads. Remember to consider portion sizes and choose options with lower sodium and fat content to enjoy these flavorful additions as part of a balanced diet. Explore the diverse range within this category to make informed choices about your nutritional intake.
Browse nutrition facts for 4,797 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
ULTRA THIN ROTISSERIE SEASONED CHICKEN BREAST
Sara Lee Foods
107
16.1g
5.4g
1.8g
ULTRA THIN SLICED SMOKED HAM
The Moran Group Incorporated
107
17.9g
3.6g
2.7g
ULTRA THIN SLICED SMOKED HAM, SMOKE
The Moran Group Incorporated
107
17.9g
3.6g
2.7g
ULTRA THIN SLICES BLACK FOREST HAM
LIDL
109
18.2g
1.8g
1.8g
ULTRA THIN SMOKED HAM
Sara Lee Foods
107
16.1g
1.8g
2.7g
ULTRA THIN SMOKED HAM, SMOKED
The Hillshire Brands Company
107
16.1g
1.8g
3.6g
ULTRA THIN TURKEY BREAST
Sara Lee Foods
107
16.1g
7.1g
1.8g
ULTRA THIN TURKEY BREAST, HONEY ROASTED
The Hillshire Brands Company
107
16.1g
7.1g
1.8g
ULTRA-THIN DELI SLICES CHICKEN BREAST WITH ROTISSERIE STYLE SEASONINGS WITH RIB MEAT, ROTISSERIE STYLE SEASONINGS
Target Stores
107
16.1g
5.4g
3.6g
ULTRA-THIN DELI SLICES UNCURED BLACK FOREST HAM
Target Stores
107
16.1g
1.8g
3.6g
ULTRA-THIN OVEN-ROASTED TURKEY BREAST
Whole Foods Market, Inc.
107
21.4g
1.8g
1.8g
UN MONDO, CACCIATORE ITALIAN SALAMI
UN MONDO
393
28.6g
3.6g
32.1g
UN MONDO, DRY SAUSAGE WITH HERBES-DE-PROVENCE
John Volpi & Co., Inc.
393
28.6g
3.6g
32.1g
UNCOOKED CURED BONELESS PORK
RICHARD'S
143
16.1g
0g
8.0g
UNCURED & SMOKED HAM
Gourmet Guru
0
14.3g
1.8g
3.6g
UNCURED & UNSMOKED PASTRAMI
Glencourt Inc.
175
19.3g
1.8g
10.5g
UNCURED 2 HAM STEAKS, HICKORY SMOKED
Jones Dairy Farm
107
19.6g
0g
2.7g
UNCURED ABRUZZESE
Campofrio Food Group - America, Inc.
393
21.4g
0g
35.7g
UNCURED ABRUZZESE HOT & SPICY SALAMI, UNCURED ABRUZZESE
Campofrio Food Group - America, Inc.
393
21.4g
0g
35.7g
UNCURED ABSINTHE SALAMI
Zoe's Meats Inc
286
25g
3.6g
16.1g
UNCURED AGRUMI SALAMI, UNCURED
Salumi Artisan Cured Meats LLC
429
25g
7.1g
32.1g
UNCURED APPLEWOOD HAM
Columbus Manufacturing, Inc.
107
19.6g
1.8g
2.7g
UNCURED APPLEWOOD HAM, UNCURED APPLEWOOD HAM
Columbus Manufacturing, Inc.
107
19.6g
1.8g
2.7g
UNCURED APPLEWOOD SMOKED HAM
MEMBER'S MARK
107
16.1g
1.8g
3.6g
UNCURED APPLEWOOD SMOKED HAM STEAK
AMERICAN HOMESTEAD NATURAL PORK
274
13.1g
1.2g
23.8g
UNCURED APPLEWOOD SMOKED HAM, APPLEWOOD SMOKED
The Kroger Co.
0
19.6g
3.6g
3.6g
UNCURED APPLEWOOD SMOKED HAM, UNCURED APPLEWOOD
Wal-Mart Stores, Inc.
96
17.3g
1.9g
1.9g
UNCURED AUTHENTIC BEEF DRY SALAMI
Alef Sausage Inc.
140
19.3g
0g
5.3g
UNCURED BACON & PORK BITES
EPIC
393
17.9g
25g
25g
UNCURED BACON & PORK BITES, SWEET MAPLE
EPIC
393
17.9g
25g
25g
UNCURED BEEF
Land O'Frost, Inc.
140
19.3g
3.5g
4.4g
UNCURED BEEF BOLOGNA, UNCURED BEEF
Whole Foods Market, Inc.
250
12.5g
1.8g
19.6g
UNCURED BEEF COOKED PASTRAMI
WELLSHIRE
143
26.8g
0g
3.6g
UNCURED BEEF SALAMI
Saag's Products LLC
321
23.2g
1.8g
25g
UNCURED BEEF SALAMI & BUTTERKASE CHEESE, UNCURED BEEF
Schaller Manufacturing Corp.
298
24.6g
3.5g
21.1g
UNCURED BEEF SALAMI, UNCURED
Saag's Products LLC
321
23.2g
1.8g
25g
UNCURED BIANCO D'ORO ITALIAN DRY SALAME CHARCUTERIE,, UNCURED BIANCO D'ORO ITALIAN DRY SALAME
Boar's Head Provision Co., Inc.
393
25g
3.6g
28.6g
UNCURED BLACK FOREST HAM
Ahold USA, Inc.
107
17.9g
1.8g
2.7g
UNCURED BLACK FOREST HAM SNACK PACKS, BLACK FOREST
Fork in the Road Foods LLC
126
20g
2.9g
4.3g
UNCURED BLACK FOREST HAM SNACK PACKS, UNCURED BLACK FOREST
TRUE STORY
126
20g
2.9g
4.3g
UNCURED BLACK FOREST HAM ULTRA-THIN DELI SLICES, UNCURED BLACK FOREST
GOOD & GATHER
107
16.1g
1.8g
3.6g
UNCURED BLACK FOREST HAM, BLACK FOREST
Fork in the Road Foods LLC
125
21.4g
1.8g
3.6g
UNCURED BLACK FOREST HAM, UNCURED BLACK FOREST
Wal-Mart Stores, Inc.
96
17.3g
1.9g
1.9g
UNCURED BLACK FOREST SMOKED HAM
Meijer, Inc.
107
17.9g
3.6g
2.7g
UNCURED BLACK FOREST SMOKED HAM, UNCURED BLACK FOREST SMOKED
Meijer, Inc.
107
17.9g
3.6g
2.7g
UNCURED BLACK FOREST TURKEY BREAST
Sugardale Foods Inc.
107
17.9g
1.8g
2.7g
UNCURED BLACK PEPPER HAM
Sugardale Foods Inc.
107
19.6g
1.8g
2.7g
UNCURED BONELESS HAM STEAK
Glencourt Inc.
125
17.9g
3.6g
3.6g
UNCURED BONELESS HONEY HAM STEAK
Glencourt Inc.
143
19.6g
5.4g
3.6g
UNCURED BONELESS HONEY HAM STEAK, HONEY
Glencourt Inc.
125
17.9g
5.4g
3.6g
UNCURED CALABRESE, UNCURED GEONA, UNCURED HARD & UNCURED SOPRESSATA SALAMIS CHARCUTERIE PLATE, UNCURED CALABRESE, UNCURED GEONA, UNCURED HARD & UNCURED SOPRESSATA SALAMIS
Target Stores
357
28.6g
0g
25g
UNCURED CAPOCOLLO
Niman Ranch
286
25g
0g
21.4g
UNCURED CHERRYWOOD SMOKED HAM
Hormel Foods Corporation
107
17.9g
1.8g
2.7g
UNCURED CHICAGO DRY SALAMI, UNCURED
Alef Sausage Inc.
193
17.5g
1.8g
12.3g
UNCURED CHICKEN BACON
Kayem Foods, Inc.
300
50g
10g
15g
UNCURED COOKED HOT CAPOCOLLA
Safeway, Inc.
211
19.3g
3.5g
14.0g
UNCURED COOKED PASTRAMI
Wellshire Farms, Inc.
179
25g
0g
7.1g
UNCURED CORNED BEEF
WELLSHIRE
161
26.8g
0g
5.4g
UNCURED CORNED BEEF, UNCURED
Land O'Frost, Inc.
123
21.1g
1.8g
3.5g
UNCURED CORNED BEEF, UNCURED CORNED
Land O'Frost, Inc.
123
21.1g
1.8g
3.5g