Kroger, LEAN CORNED BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Riboflavin | 0.2 MG | 19% | |
| Niacin | 5.7 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,357 MG | 59% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (59% of Daily Value per 100g).
- Good source of Niacin (36% DV).
About LEAN CORNED BEEF
Heritage Farm Lean Corned Beef is a cured deli meat product from The Kroger Co.'s Heritage Farm sub-brand, which is associated with the company's meat and protein lineup. The product is beef injected with up to 15 percent of a flavoring solution containing water, salt, dextrose, potassium lactate, garlic, sodium diacetate, sodium erythorbate, sodium nitrite, natural flavoring, and spices. Sodium nitrite is the traditional curing agent in corned beef and pastrami that gives the product its characteristic pink color, flavor, and antimicrobial protection against Clostridium botulinum. Sodium erythorbate is a curing accelerator that speeds the nitrite reaction.
With 161 calories per 100 grams, 16.1 grams of protein, 1.8 grams of carbohydrates, and 8.9 grams of fat, this lean corned beef is a moderate-calorie, high-protein deli product. No fiber is present. The lean designation reflects a lower fat content compared to regular corned beef. No wheat, dairy, soy, or nut allergens appear in the listed ingredients, though cross-contact in deli facilities is possible.
Heritage Farm Lean Corned Beef is sold at the deli counter or packaged in sliced form and is used classically in Reuben sandwiches with Swiss cheese, sauerkraut, and Thousand Island dressing on rye bread. It also works as a hash ingredient, a salad protein, or a hot entrée when sliced and served with roasted vegetables. Available at Kroger, Harris Teeter, King Soopers, and Fred Meyer deli departments.
Ingredients
BEEF CONTAINS UP TO 15% OF A FLAVORING SOLUTION OF WATER, SALT, LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, GARLIC, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, NATURAL FLAVORING, SPICES.
Dietary Information
LEAN CORNED BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAN CORNED BEEF include Sodium, Na (59% DV) , and Niacin (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, LEAN CORNED BEEF gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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