Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SMOKED HAM & COTTO SALAMI SUB KIT

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
140 Calories
14.0g Protein
3.5g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,298mg 56%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 14.0g 57%
Carbs 3.5g 14%
Fat 7.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,298 MG 56%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
GENOA SALAMI, GENOA 106 8.2g 1.2g 8.2g BOLOGNA 321 0g 7.1g 25g SMOKED 96% FAT FREE DELI STYLE THIN SLICED TURKEY BREAST, SMOKED 107 16.1g 5.4g 3.6g COTTO SALAMI 286 10.7g 10.7g 21.4g SELECT INGREDIENTS, PROSCIUTTO ARTISAN MEATS, PROSCIUTTO 250 28.6g 0g 14.3g SELECT INGREDIENTS, UNCURED HARD SALAMI ARTISAN MEATS, UNCURED HARD SALAMI 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED HAM & COTTO SALAMI SUB KIT

SMOKED HAM & COTTO SALAMI SUB KIT is a moderate-calorie food with 140 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.0g of protein, 3.5g of carbohydrates, and 7.0g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE. MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, FLAVOR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM NITRITE, DEXTROSE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, BEEF, SUGAR, SOY LECITHIN.

Dietary Information

SMOKED HAM & COTTO SALAMI SUB KIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM & COTTO SALAMI SUB KIT include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SMOKED HAM & COTTO SALAMI SUB KIT gets 40% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SMOKED HAM & COTTO SALAMI SUB KIT

See how SMOKED HAM & COTTO SALAMI SUB KIT compares to other foods in terms of nutrition:

More in Pepperoni, Salami & Cold Cuts

Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.

Ask AI about SMOKED HAM & COTTO SALAMI SUB KIT
Hi! Ask me anything about SMOKED HAM & COTTO SALAMI SUB KIT — nutrition, recipes, health benefits, or meal ideas.