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Oscar Mayer, SMOKED HAM & COTTO SALAMI SUB KIT

Pepperoni, Salami & Cold Cuts Oscar Mayer Foods Corp. Branded
140 Calories
14.0g Protein
3.5g Carbs
7.0g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 2.6g 13%
Trans Fat 0g
Cholesterol 70mg 23%
Sodium 1,298mg 56%
Total Carbohydrate 3.5g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 105mg 8%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.0g 57%
Carbs 3.5g 14%
Fat 7.0g 29%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.5 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 105 MG 8%
Iron, Fe 1.3 MG 7%
Sodium, Na 1,298 MG 56%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Rich source of Sodium, Na (56% of Daily Value per 100g).

About SMOKED HAM & COTTO SALAMI SUB KIT

Oscar Mayer Smoked Ham and Cotto Salami Sub Kit from Oscar Mayer Foods Corp includes sliced smoked ham and cotto salami for building deli-style submarine sandwiches. Each 57g serving provides 140 calories, 14.04g of protein, and 7.02g of fat, making it a moderately protein-dense, convenient deli meat kit for quick sandwich preparation.

Ingredients

HAM, WATER, MODIFIED CORNSTARCH, SALT, CONTAINS LESS THAN 2% OF DEXTROSE, SODIUM PHOSPHATES, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM ASCORBATE, SODIUM NITRITE. MECHANICALLY SEPARATED CHICKEN, PORK HEARTS, PORK, WATER, CORN SYRUP, CONTAINS LESS THAN 2% OF SALT, GROUND MUSTARD SEED, SODIUM PHOSPHATES, FLAVOR, SODIUM PROPIONATE, SODIUM DIACETATE, SODIUM BENZOATE, SODIUM NITRITE, DEXTROSE, SODIUM ASCORBATE, POTASSIUM CHLORIDE, BEEF, SUGAR, SOY LECITHIN.

Dietary Information

SMOKED HAM & COTTO SALAMI SUB KIT is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in SMOKED HAM & COTTO SALAMI SUB KIT include Sodium, Na (56% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 140 calories per 100 grams, SMOKED HAM & COTTO SALAMI SUB KIT gets 40% of its calories from protein, 10% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.

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