Plumrose, HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 857 MG | 37% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (37% DV).
About HAM, HONEY
Plumrose Honey Ham is made with ham, water, honey, and modified corn starch, providing 143 calories, 14.29g protein, 10.71g carbs, and 3.57g fat per 28g serving. A lower-fat deli ham with a lightly sweet honey-glazed character for sandwiches and charcuterie boards.
Ingredients
HAM, WATER, HONEY, MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF THE FOLLOWING: DEXTROSE, SALT, POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM CHLORIDE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVORING.
Dietary Information
Notable micronutrients in HAM, HONEY include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 143 calories per 100 grams, HAM, HONEY gets 40% of its calories from protein, 30% from carbohydrates, and 22% from fat. This is moderate, similar to many lean proteins and whole grains.
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