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Gusto Packing, BROWN SUGAR CURED HAM
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 929 MG | 40% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Good source of Sodium, Na (40% DV).
About BROWN SUGAR CURED HAM
Gusto brown sugar cured ham, a cured deli meat with water, brown sugar, potassium lactate, sodium phosphate, and sodium nitrite. A 56g serving provides 107 calories per 100g, 17.86g of protein, 1.79g of carbs, and 3.57g of fat. A lean cured ham option suitable for sandwiches, breakfast wraps, or charcuterie boards, with a mild sweetness from the brown sugar cure.
Ingredients
WATER, BROWN SUGAR, POTASSIUM LACTATE, SODIUM PHOSPHATE. DEXTROSE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE
Dietary Information
BROWN SUGAR CURED HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in BROWN SUGAR CURED HAM include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, BROWN SUGAR CURED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
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