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Cook's Ham, SMOKED PORK CHOPS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 1,024 MG | 45% |
Nutrition Highlights
- Good source of protein with 16.7g per 100g.
- Good source of Sodium, Na (45% DV).
About SMOKED PORK CHOPS
Cook smoked pork chops cured with water, dextrose, potassium lactate, sodium phosphates, sodium erythorbate, and sodium nitrite. Per 84g serving: 155 calories, 16.67g protein, 3.57g carbs, and 7.14g fat. A pre-cooked, smoke-cured chop that only needs reheating. A convenient protein with a mild smoky flavor, good alongside potatoes and braised greens.
Ingredients
CURED WITH: WATER, DEXTROSE, CONTAINS 2% OR LESS OF SALT, POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
SMOKED PORK CHOPS is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in SMOKED PORK CHOPS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 155 calories per 100 grams, SMOKED PORK CHOPS gets 43% of its calories from protein, 9% from carbohydrates, and 41% from fat. This is moderate, similar to many lean proteins and whole grains.
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