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Goodnight Brothers Produce — CAROLINA CURED SLICED HAM HOCKS

Pepperoni, Salami & Cold Cuts Goodnight Brothers Produce Co Branded
196 Calories
25g Protein
0g Carbs
12.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 12.5g 16%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 95mg 32%
Sodium 2,277mg 99%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 67%
Carbs 0g 0%
Fat 12.5g 33%

Minerals

Nutrient Amount % DV
Iron, Fe 1.3 MG 7%
Sodium, Na 2,277 MG 99%

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Sodium, Na (99% of Daily Value per 100g).

About CAROLINA CURED SLICED HAM HOCKS

Goodnight Brothers Carolina Cured Sliced Ham Hocks are seasoned with sea salt, cane sugar, brown sugar, and celery powder. Per 56g serving: 196 calories, 25g protein, and 12.5g fat, with no carbohydrates. The lean-to-fat ratio is fairly typical for cured pork hocks. Best used in long-simmered bean dishes, collard greens, or soups where the pork flavor infuses the cooking liquid.

Ingredients

PORK, SEA SALT, CANE SUGAR, BROWN SUGAR, & CELERY POWDER

Dietary Information

CAROLINA CURED SLICED HAM HOCKS is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in CAROLINA CURED SLICED HAM HOCKS include Sodium, Na (99% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 196 calories per 100 grams, CAROLINA CURED SLICED HAM HOCKS gets 51% of its calories from protein, 0% from carbohydrates, and 57% from fat. This is moderate, similar to many lean proteins and whole grains.

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