TOP ROUND ROAST BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.3 MG | 13% | |
| Sodium, Na | 143 MG | 6% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About TOP ROUND ROAST BEEF
TOP ROUND ROAST BEEF is a moderate-calorie food with 143 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.6g of protein, 0.9g of carbohydrates, and 5.4g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.
Ingredients
ROAST BEEF RUBBED WITH SEA SALT AND BLACK PEPPER.
Dietary Information
TOP ROUND ROAST BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 143 calories per 100 grams, TOP ROUND ROAST BEEF gets 55% of its calories from protein, 2% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare TOP ROUND ROAST BEEF
See how TOP ROUND ROAST BEEF compares to other foods in terms of nutrition:
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- TOP ROUND ROAST BEEF vs DRY SALAMI ROLLED IN BLACK PEPPER
- TOP ROUND ROAST BEEF vs BAKED MEAT SNACKS, BUFFALO STYLE CHICKEN BREAST
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