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Cloverdale, DELUXE HAM

Pepperoni, Salami & Cold Cuts Cloverdale Foods Company Branded
118 Calories
12.9g Protein
11.8g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0.6g 3%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 1,506mg 65%
Total Carbohydrate 11.8g 4%
Dietary Fiber 0g 0%
Total Sugars 7.1g
Protein 12.9g 26%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.9g 48%
Carbs 11.8g 43%
Fat 2.4g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.9 MG 5%
Sodium, Na 1,506 MG 65%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HORMEL, APPLEWOOD SMOKED HAM 107 17.9g 1.8g 3.6g COOK'S, EVERYDAY CUTS, HAM STEAK 138 13.8g 4.6g 6.9g JONES DAIRY FARM, DAINTY HAM WITH NATURAL JUICES 119 17.9g 2.4g 4.8g HORMEL, CLASSIC DINNER HAM 119 16.7g 2.4g 4.2g HORMEL, CURE 81, CLASSIC DINNER HAM 119 16.7g 2.4g 4.2g PEDERSON'S, UNCURED SMOKED BONELESS HAM 179 22.6g 3.6g 7.1g

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Good source of protein with 12.9g per 100g.
  • Very low in fat (2.4g per 100g).
  • Rich source of Sodium, Na (65% of Daily Value per 100g).

About DELUXE HAM

CLOVERDALE MEATS Deluxe Ham is a cured deli ham with dextrose, corn syrup, modified food starch, and sodium nitrite. Per 85g serving: 118 calories, 12.94g of protein, 11.76g of carbs, and 2.35g of fat. Lower in fat than most deli meats, making it a reasonable choice for lean sandwich protein.

Ingredients

WATER, DEXTROSE, CORN SYRUP, SALT, MODIFIED FOOD STARCH, POTASSIUM LACTATE, SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.

Dietary Information

DELUXE HAM is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in DELUXE HAM include Sodium, Na (65% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, DELUXE HAM gets 44% of its calories from protein, 40% from carbohydrates, and 18% from fat. This is moderate, similar to many lean proteins and whole grains.

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