Kroger, LEAN PASTRAMI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 1,411 MG | 61% |
Nutrition Highlights
- Good source of protein with 16.1g per 100g.
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About LEAN PASTRAMI
Heritage Farm Lean Pastrami is a cured and seasoned beef deli meat from The Kroger Co.'s Heritage Farm brand, made with beef injected with up to 15 percent of a flavoring solution of water and salt, with dextrose, potassium lactate, spices, sodium erythorbate, sodium diacetate, sodium nitrite, and natural flavoring in minor quantities. Pastrami is traditionally made from beef brisket that is cured, coated in a spice rub typically including black pepper, coriander, and garlic, and then smoked and steamed. The spice coating in this product is reflected by the general term spices in the ingredient list.
At 161 calories per 100 grams with 16.1 grams of protein, 1.8 grams of carbohydrates, and 8.9 grams of fat, this lean pastrami is a moderately caloric deli protein. Sodium content from the curing solution will be significant, as is typical for all cured deli meats, and those monitoring sodium should check the full nutrition panel. No wheat, dairy, soy, or nut allergens appear in the listed ingredients, though facility cross-contact is possible.
Heritage Farm Lean Pastrami is the centerpiece of a classic New York-style deli sandwich on rye bread with yellow mustard, Swiss cheese, and pickles. It is also used in wraps, salads, and as a hot panini ingredient. The lean designation provides a slightly lower-fat alternative to regular pastrami, which can be quite fatty from the brisket cut. Available at Kroger, Harris Teeter, King Soopers, and Fred Meyer deli departments.
Ingredients
BEEF CONTAINS UP TO 15% OF A FLAVORING SOLUTION OF WATER, SALT. LESS THAN 2% OF: DEXTROSE, POTASSIUM LACTATE, SPICES, SODIUM ERYTHORBATE, SODIUM DIACETATE, SODIUM NITRITE, NATURAL FLAVORING.
Dietary Information
LEAN PASTRAMI is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in LEAN PASTRAMI include Sodium, Na (61% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 161 calories per 100 grams, LEAN PASTRAMI gets 40% of its calories from protein, 4% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.
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