Frozen Vegetables
Dive into the world of frozen vegetables, a convenient and nutritious option for any meal! This category encompasses a wide array of vegetables preserved through freezing, from classic staples like peas, corn, and green beans to more unique options like edamame and mixed vegetable medleys. Frozen vegetables generally retain a significant portion of their original vitamins and minerals, often comparable to, or even exceeding, those found in fresh produce due to the immediate preservation process. These veggies are low in calories and fat, and are a good source of dietary fiber and essential vitamins and minerals, depending on the specific vegetable. They’re incredibly versatile in the kitchen, readily incorporated into soups, stir-fries, casseroles, smoothies, and countless other dishes. Enjoying frozen vegetables contributes to a healthy diet, offering benefits such as improved digestion, boosted immunity, and a reduced risk of chronic diseases. With over 20,000 options to explore, you're sure to find the perfect frozen vegetable to enhance your next meal!
Browse nutrition facts for 3,382 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
BROCCOLI FLORETS.
Ahold Usa, Inc.
35
1.2g
4.7g
0g
BROCCOLI FLORETST
Golden Taste Inc.
35
1.2g
4.7g
0g
BROCCOLI IN CHEESE SAUCE
Brookshire Grocery Company
43
1.7g
6.1g
1.3g
BROCCOLI IN CHEESE SAUCE, CHEESE SAUCE
Sugar Mountain Capital, LLC
106
6.1g
5.3g
6.8g
BROCCOLI MEDLEY STEAM IN BAG BROCCOLI, CARROTS, ONIONS, RED PEPPERS WATER CHESTNUTS, MUSHROOMS, AND CELERY, BROCCOLI MEDLEY
The Moran Group Incorporated
47
2.4g
9.4g
0g
BROCCOLI MEDLEY WITH BROCCOLI, CAULIFLOWER & CARROTS
ARCHER FARMS
29
2.4g
4.7g
0g
BROCCOLI MIX + MATCH WITH CHEESE SAUCE, CHEESE SAUCE
Safeway, Inc.
109
6.4g
4.6g
8.2g
BROCCOLI NORMANDY
Norpac Foods, Inc.
31
1.2g
6.2g
0g
BROCCOLI NORMANDY A BLEND OF BROCCOLI FLORETS, CAULIFLOWER FLORETS, ORANGE CARROTS & YELLOW CARROTS
Sam's Club West
29
2.4g
5.9g
0g
BROCCOLI NORMANDY A BLEND OF BROCCOLI FLORETS, CAULIFLOWER FLORETS, ORANGE CARROTS & YELLOW CARROTS STEAM IN BAG, BROCCOLI NORMANDY
Sam's Club West
35
2.4g
5.9g
0g
BROCCOLI NORMANDY A BLEND OF BROCCOLI FLORETS, CAULIFLOWER FLORETS, ORANGE CARROTS & YELLOW CARROTS, BROCCOLI NORMANDY
Sam's Club West
35
2.4g
5.9g
0g
BROCCOLI NORMANDY QUICK' N EASY COMBOS, BROCCOLI NORMANDY
PNW Veg Co., LLC
0
1.2g
6.2g
0g
BROCCOLI NORMANDY, BROCCOLI
PNW Veg Co., LLC
37
1.2g
6.2g
0g
BROCCOLI PREMIUM FLORETS, BROCCOLI
Pinnacle Foods Group LLC
36
1.2g
4.8g
0g
BROCCOLI RABE
Seabrook Foods, Inc.
29
2.4g
4.7g
0g
BROCCOLI SLAW
Target Stores
29
2.4g
5.9g
0g
BROCCOLI SPEARS
The Pictsweet Company
39
1.1g
5.6g
0g
BROCCOLI SPEARS & BUTTER SAUCE, BUTTER SAUCE
B&G Foods North America, Inc.
45
2.7g
6.3g
1.8g
BROCCOLI STEMS & FLORETS
Wegmans Food Markets, Inc.
29
3.5g
5.9g
0g
BROCCOLI STIR FRY VEGETABLE BLEND, BROCCOLI STIR FRY
Wakefern Food Corporation
35
2.4g
8.2g
0g
BROCCOLI STIR-FRY
The Pictsweet Company
40
1.1g
6.8g
0g
BROCCOLI STIR-FRY BROCCOLI, CARROTS, CAULIFLOWER, SUGAR SNAP PEAS, WHITE CORN, MUSHROOMS, WATER CHESTNUTS, RED PEPPERS, BROCCOLI STIR-FRY
Wal-Mart Stores, Inc.
38
1.1g
7.6g
0g
BROCCOLI STIR-FRY VEGETABLES
The Pictsweet Company
34
1.1g
5.7g
0g
BROCCOLI STIR-FRY WITH BROCCOLI, CARROTS, ONIONS, MUSHROOMS, RED PEPPERS, WATER CHESTNUTS & CELERY
Pinnacle Foods Group LLC
34
1.1g
5.6g
0g
BROCCOLI VEGETABLE STIR FRY
Nash Finch Company
26
1.3g
5.3g
0g
BROCCOLI VEGGIE PUREE
Otsuka America Foods Inc.
28
1.1g
2.8g
1.8g
BROCCOLI WITH CHEDDAR CHEESE SAUCE, BROCCOLI WITH CHEDDAR CHEESE
Big Y Foods, Inc.
44
2.6g
5.3g
1.8g
BROCCOLI WITH CHEESE SAUCE
Pinnacle Foods Group LLC
53
2.7g
4.4g
2.2g
BROCCOLI WITH CHEESE SAUCE FRESH FROZEN VEGETABLES, BROCCOLI WITH CHEESE SAUCE
Giant Eagle, Inc.
55
2.7g
4.6g
2.3g
BROCCOLI WITH CHEESE SAUCE MIX + MATCH, BROCCOLI WITH CHEESE SAUCE
Safeway, Inc.
109
6.4g
4.6g
8.2g
BROCCOLI WITH CHEESE SAUCE VEGETABLES IN SAUCE
Topco Associates, Inc.
48
1.9g
6.7g
1.4g
BROCCOLI WITH CHEESE VEGGIES & SAUCE, BROCCOLI WITH CHEESE
Wegmans Food Markets, Inc.
45
3.6g
5.5g
1.8g
BROCCOLI, CARROTS & CAULIFLOWER WITH CHEESE SAUCE
Hy-Vee, Inc.
46
2.8g
5.5g
0.9g
BROCCOLI, CARROTS & ITALIAN SEASONING
General Mills, Inc.
0
0g
0g
0g
BROCCOLI, CARROTS & WATER CHESTNUTS
Raley's
41
2.4g
9.4g
0g
BROCCOLI, CARROTS AND SUGAR SNAP PEAS
Fairway Operating Corp.
42
1.2g
7.2g
0g
BROCCOLI, CARROTS AND WATER CHESTNUTS
Raley's
35
1.2g
5.9g
0g
BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CELERY, WATER CHESTNUTS & MUSHROOMS BROCCOLI STIR-FRY BLEND
Supervalu, Inc.
32
2.1g
6.3g
0g
BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CORN, WATER CHESTNUTS & MUSHROOMS STEAM IN BAG ASIAN STIR FRY, BROCCOLI, CARROTS, ONIONS, RED PEPPERS, CORN, WATER CHESTNUTS & MUSHROOMS
Wakefern Food Corporation
41
1.2g
9.4g
0g
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS
Pinnacle Foods Group LLC
40
1.2g
6.9g
0g
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS MIXTURES
Pinnacle Foods Group LLC
39
1.1g
6.7g
0g
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS STEAMABLE VEGETABLES
Supervalu, Inc.
41
1.2g
7.1g
0g
BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER CHESTNUTS, BROCCOLI, CARROTS, SUGAR SNAP PEAS & WATER
Pinnacle Foods Group LLC
0
0g
0g
0g
BROCCOLI, CAULIFLOWER & CARROTS
Pinnacle Foods Group LLC
36
1.2g
6.0g
0g
BROCCOLI, CAULIFLOWER & CARROTS A CLASSIC CALIFORNIAN BLEND OF PEAK HARVESTED VEGETABLES, CALIFORNIAN BLEND
Pinnacle Foods Group LLC
38
1.3g
6.4g
0g
BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA BLEND
SPARTAN
32
1.1g
5.3g
0g
BROCCOLI, CAULIFLOWER & CARROTS CALIFORNIA STYLE VEGETABLES, CALIFORNIA STYLE
Supervalu, Inc.
35
2.4g
5.9g
0g
BROCCOLI, CAULIFLOWER & CARROTS STEAMABLE VEGETABLES
Supervalu, Inc.
35
2.4g
5.9g
0g
BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE SAUCE
Pinnacle Foods Group LLC
53
2.7g
5.3g
2.2g
BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE VEGGIES & SAUCE, BROCCOLI, CAULIFLOWER & CARROTS WITH CHEESE
Wegmans Food Markets, Inc.
45
2.7g
5.5g
1.8g
BROCCOLI, CAULIFLOWER & PINE NUTS IN A GARLIC HERB SAUCE SPECIAL BLENDS, BROCCOLI, CAULIFLOWER & PINE NUTS
Wegmans Food Markets, Inc.
91
1.8g
5.5g
6.4g
BROCCOLI, CAULIFLOWER AND CARROTS CALIFORNIA BLEND, BROCCOLI, CAULIFLOWER AND CARROTS
Rafael Padilla & Cia S. En C.
29
1.2g
5.9g
0g
BROCCOLI, CAULIFLOWER AND CARROTS ORGANIC CALIFORNIA BLEND, BROCCOLI, CAULIFLOWER AND CARROTS
Rafael Padilla & Cia S. En C.
0
0g
0g
0g
BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS LEMON PEPPER VEGETABLE MEDLEY, BROCCOLI, CAULIFLOWER, CARROTS & RED BELL PEPPERS
B&G Foods North America, Inc.
56
2.5g
6.2g
3.1g
BROCCOLI, CAULIFLOWER, CARROTS AND ZUCCHINI ORGANIC CALIFORNIA-STYLE BLEND, BROCCOLI, CAULIFLOWER, CARROTS AND ZUCCHINI
Small Planet Foods, Inc.
30
1.2g
4.8g
0g
BROCCOLI, CAULIFLOWER, CARROTS CALIFORNIA BLEND
FIRST STREET
29
2.4g
5.9g
0g
BROCCOLI, CAULIFLOWER, CARROTS CALIFORNIA BLEND, CALIFORNIA BLEND
FIRST STREET
29
2.4g
5.9g
0g
BROCCOLI, CORN & RED PEPPER
Raley's
53
3.5g
12.9g
0g
BROCCOLI, CORN AND RED PEPPERS
Raley's
59
2.4g
11.8g
0g
BROCCOLI, ONIONS, MUSHROOMS & RED PEPPER STEAMABLE VEGETABLES
Supervalu, Inc.
35
2.4g
5.9g
0g