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Pinnacle, BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 35% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 21 MG | 2% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 26 MG | 1% |
Nutrition Highlights
- Very low in calories (32 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Vitamin C, total ascorbic acid (35% DV).
About BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES
Birds Eye Steamfresh Fresh Frozen Vegetables from Pinnacle Foods Group is a two-ingredient blend of broccoli and cauliflower with no added salt or sauces. Per 100g it provides 32 calories, 4.2g carbohydrates, 1.1g protein, no fat, and 2.1g fiber. The steamfresh packaging is designed for microwave cooking directly in the bag, preserving nutrients and eliminating the need for additional cookware. The plain formulation makes it a versatile, low-calorie vegetable addition to any meal.
Ingredients
BROCCOLI, CAULIFLOWER.
Dietary Information
BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES include Vitamin C, total ascorbic acid (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 32 calories per 100 grams, BIRDS EYE, STEAMFRESH, FRESH FROZEN VEGETABLES MIXTURES gets 13% of its calories from protein, 53% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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