Frozen Fish & Seafood
Dive into a world of culinary possibilities with our extensive collection of frozen fish and seafood! Spanning over 16,000 options, this category encompasses everything from frozen fillets of cod, salmon, and tuna to shrimp, scallops, lobster, and even prepared seafood meals. Frozen fish and seafood are excellent sources of lean protein, essential omega-3 fatty acids, and key micronutrients like vitamin D, iodine, and selenium, all vital for heart health, brain function, and overall well-being. Convenient and versatile, frozen seafood can be easily incorporated into a variety of dishes. Thaw it for grilling, baking, frying, stir-fries, soups, or stews. Enjoy the fresh-caught flavor and reap the nutritional benefits of the ocean, any time of year. Explore our database to discover the specific nutritional profile of your favorite frozen fish and seafood products, empowering you to make informed choices for a healthy and delicious diet.
Browse nutrition facts for 3,698 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
SIGNATURE SEASONING TILAPIA FISH FILLETS, SIGNATURE SEASONING
Gorton's of Gloucester
95
14.2g
4.1g
2.0g
SIGNATURE STYLE CATCH GRILLED HADDOCK, SIGNATURE STYLE
Gorton's of Gloucester
71
16.3g
0g
1.0g
SIGNATURE STYLE FLAME GRILLED TILAPIA FISH FILLETS, SIGNATURE STYLE
Gorton's of Gloucester
103
15.5g
1.0g
4.1g
SILVER FISH
SEAFOOD AVENUE
88
18.4g
0g
1.3g
SILVERSIDE H&G
Pescanova S.A.
89
18.8g
0g
1.8g
SIMPLE TRUTH, COCKTAIL SHRIMP
The Kroger Co.
97
18.6g
3.5g
0.9g
SIMPLY BALANCED, ALASKAN COHO SALMON FILLETS
Target Stores
148
21.8g
0g
5.6g
SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET
Target Stores
150
22.1g
0g
6.2g
SIMPLY BALANCED, ALASKAN SOCKEYE SALMON FILLETS
Target Stores
169
21.1g
0g
8.5g
SIMPLY BALANCED, RAW JUMBO SHRIMP
Target Stores
62
14.3g
0g
0.9g
SIMPLY SEAFOOD, OCEAN PERCH FILLET
L & L International Inc.
79
15.0g
0g
1.8g
SIMPLY SEAFOOD, SWAI FILLET
L & L International Inc.
62
12.4g
0g
1.3g
SKIN ON & BONELESS ATLANTIC SALMON FILLETS
Fishin' Company
170
18.8g
0g
10.7g
SKIN ON & BONELESS SOCKEYE SALMON PORTIONS
Meijer, Inc.
153
27.1g
0g
5.9g
SKIN ON & BONELESS USA WILD CAUGHT COHO SALMON PORTIONS
Meijer, Inc.
141
23.5g
0g
4.7g
SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON FILLET
Meijer, Inc.
153
25.9g
0g
4.7g
SKIN ON & BONELESS USA WILD CAUGHT KETA SALMON PORTIONS
Meijer, Inc.
153
25.9g
0g
4.7g
SKIN ON & BONELESS USA WILD CAUGHT SOCKEYE SALMON PORTIONS
Meijer, Inc.
153
27.1g
0g
5.9g
SKIN ON & BONELESS WILD CAUGHT OCEAN PERCH FILLETS, SKIN ON & BONELESS
Fishin' Company
80
15.2g
0g
1.3g
SKIN ON ALASKA KETA SALMON FILLET
Target Stores
120
20.4g
0g
3.5g
SKIN ON PACIFIC SALMON FILLET
Great American Seafood Imports Co.
80
15.9g
0g
1.8g
SKIN ON WILD CAUGHT OCEAN PERCH FILLETS
Meijer, Inc.
93
19.5g
0g
0.9g
SKIN ON WILD CAUGHT SNAPPER PORTIONS
Meijer, Inc.
100
20.6g
0g
1.5g
SKIN ON, BONELESS & PRE-SEASONED SMOKY BBQ ATLANTIC SALMON FILLETS, SMOKY BBQ
Wal-Mart Stores, Inc.
214
20.5g
13.4g
8.0g
SKIN ON, FULL SIDE ALASKA KETA SALMON FILLET
Target Stores
124
20.4g
0g
4.0g
SKIN-OFF & BONELESS FARM RAISED ATLANTIC SALMON FILLETS
Meijer, Inc.
170
18.8g
0g
10.7g
SKIN-OFF WILD CAUGHT POLLOCK FILLETS
Fishin' Company
71
17.0g
0g
0g
SKIN-ON AND BONELESS MAHI MAHI PORTIONS
DOUBLE BLUE
85
21.2g
0g
0.9g
SKIN-ON ATLANTIC SALMON PORTIONS
Multiexport Foods Inc.
201
0g
0g
13.3g
SKIN-ON PINK SALMON FILLETS
Fishin' Company
97
20.4g
0g
1.8g
SKIN-ON WILD CAUGHT ALASKA COHO SALMON FILLETS
Wal-Mart Stores, Inc.
0
0g
0g
0g
SKIN-ON WILD CAUGHT SNAPPER PORTIONS
Meijer, Inc.
100
20.6g
0g
1.5g
SKINLESS & BONELESS COD FILLETS
Meijer, Inc.
71
15.9g
0g
0g
SKINLESS & BONELESS COD LOINS
Meijer, Inc.
71
15.9g
0g
0g
SKINLESS & BONELESS FARM RAISED TILAPIA
Wegmans Food Markets, Inc.
97
19.5g
1.8g
1.3g
SKINLESS & BONELESS FARM RAISED TILAPIA FILLETS
Blue Sea Products, LLC
88
17.7g
0g
1.8g
SKINLESS & BONELESS HALIBUT
Wegmans Food Markets, Inc.
88
18.8g
0g
1.5g
SKINLESS & BONELESS PACIFIC COD
Ocean Beauty Seafoods LLC
53
12.4g
0g
0g
SKINLESS & BONELESS SWAI FILLETS
Wal-Mart Stores, Inc.
62
12.5g
0g
1.3g
SKINLESS & BONELESS TILAPIA FILLETS
Wal-Mart Stores, Inc.
80
17.9g
0g
1.8g
SKINLESS & BONELESS WILD CAUGHT COD FILLETS
Meijer, Inc.
71
15.9g
0g
0g
SKINLESS & BONELESS WILD CAUGHT COD LOINS
Meijer, Inc.
71
15.9g
0g
0g
SKINLESS & BONELESS WILD CAUGHT FLOUNDER
Wegmans Food Markets, Inc.
67
12.2g
0g
1.7g
SKINLESS & BONELESS WILD CAUGHT FLOUNDER FILLETS
Meijer, Inc.
71
12.5g
0g
1.8g
SKINLESS & BONELESS WILD CAUGHT HADDOCK
Wegmans Food Markets, Inc.
71
16.8g
0g
0.4g
SKINLESS & BONELESS WILD CAUGHT MAHI MAHI FILLETS
Meijer, Inc.
89
18.8g
0g
0.9g
SKINLESS & BONELESS WILD CAUGHT PINK SALMON FILLETS
Meijer, Inc.
125
20.5g
0g
4.5g
SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS
Meijer, Inc.
58
12.4g
0g
0.4g
SKINLESS - BONELESS SWAI FILLETS
Blue Sea Products, LLC
62
12.5g
0g
0.9g
SKINLESS AND BONELESS FARM RAISED TILAPIA
Fishin' Company
80
17.9g
0g
1.8g
SKINLESS AND BONELESS TILAPIA FILLETS
OCEAN MARKET
71
17.7g
0g
0g
SKINLESS ARROWTOOTH FLOUNDER PORTIONS
Great American Seafood Imports Co.
71
15.0g
0g
0.9g
SKINLESS BONELESS FILLETS
CERTIFIED HARVEST
88
17.7g
2.7g
1.8g
SKINLESS BONELESS HADDOCK FILLETS
ODYSSEY
80
18.6g
0g
0.9g
SKINLESS BONELESS TILAPIA FILLET PORTIONS
Sam's Club West
80
15.9g
0g
1.3g
SKINLESS BONELESS WILD ALASKA PACIFIC HALIBUT FILLETS
Harris-Teeter Inc.
112
19.4g
0g
4.1g
SKINLESS BONELESS WILD CAUGHT COD FILLET PORTIONS
H & T Seafood, Inc.
71
15.2g
0g
0.9g
SKINLESS BONELESS WILD CAUGHT HADDOCK FILLETS
The Moran Group Incorporated
62
15.2g
0g
0.5g
SKINLESS CATFISH FILLETS
NOT A BRANDED ITEM
89
10.7g
2.7g
4.0g
SKINLESS CATFISH STRIPS
WAL-MART
89
10.7g
2.7g
4.5g