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SPECIALLY SELECTED — MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET

Frozen Fish & Seafood SPECIALLY SELECTED Branded
88 Calories
16.8g Protein
2.7g Carbs
0.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 88
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 31mg 10%
Sodium 159mg 7%
Total Carbohydrate 2.7g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 16.8g 34%
Vitamin D 0mcg 0%
Calcium 18mg 1%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 16.8g 83%
Carbs 2.7g 13%
Fat 0.9g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 18 MG 1%
Iron, Fe 0.6 MG 4%
Potassium, K 0 MG 0%
Sodium, Na 159 MG 7%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
Tri-Union Frozen Products — PREMIUM SHRIMP 94 21.2g 1.2g 0g PHILLY'S PREMIUM WILD TEXAS SHRIMP 106 20.4g 0.9g 1.8g Connemara Seafoods Limited — IRISH ORGANIC MUSSELS 62 8.4g 2.6g 1.5g Big Y — CRUNCHY SHRIMP POPPERS 310 9.5g 36.9g 14.3g Trident Sea — THE ALASKAN FISH SANDWICH FILLETS 184 12.6g 17.2g 8.1g Trident Sea — MULTI-GRAIN COD FILLETS 204 12.4g 17.7g 9.7g

Nutrition Highlights

  • Low in calories with 88 kcal per 100g.
  • Good source of protein with 16.8g per 100g.
  • Very low in fat (0.9g per 100g).

About MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET

Specially Selected Mildly Sweet Premium Jumbo Scallops are frozen sea scallops (Placopecten magellanicus) with no additives beyond the single ingredient of sea scallops. Per 100 g, they provide 88 calories, 16.8 g of protein, and less than 1 g each of fat and carbohydrates. No sodium phosphates, trisodium phosphate, or water retention agents are used, distinguishing these as a dry-pack style scallop without chemical treatment or added water. The natural mild sweetness referenced in the name reflects the inherent flavor of fresh Atlantic sea scallops. A very lean, high-protein seafood option rich in B12, selenium, and zinc. Suitable for keto, low-fat, and high-protein diets. Best seared at high heat for optimal caramelization.

Ingredients

SEA SCALLOPS (PLACOPECTEN MAGELLANICUS).

Dietary Information

MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 88 calories per 100 grams, MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET gets 76% of its calories from protein, 12% from carbohydrates, and 9% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SPECIALLY SELECTED — MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET

See how SPECIALLY SELECTED — MILDLY SWEET PREMIUM JUMBO SCALLOPS, MILDLY SWEET compares to other foods in terms of nutrition:

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