Frozen Dinners & Entrees
Dive into the world of Frozen Dinners & Entrees, a vast and varied category offering a convenient solution for quick meals. This expansive collection encompasses everything from single-serving comfort food classics like lasagna and pot pies to globally-inspired dishes such as stir-fries and enchiladas. With over 26,000 options, you’ll find diverse ingredients like vegetables, proteins, and grains, prepared and frozen for easy heating. Nutritionally, these meals can range widely. While some are designed to be lower in calories, sodium, or fat, others may be higher in these elements. Careful label reading is essential to make informed choices. Frozen dinners are primarily used for their convenience, reducing cooking time and minimizing food waste. While not always a nutritional powerhouse, smart selections can offer a balanced meal when time is short. Look for options packed with vegetables, lean protein, and whole grains to maximize potential health benefits.
Browse nutrition facts for 8,784 foods — calories, protein, carbs, fat, vitamins and minerals per 100g serving.
Food
Calories
Protein
Carbs
Fat
PINEAPPLE CHICKEN GRILLED CHICKEN BREAST WITH RICE, PINEAPPLE, WATER CHESTNUTS, RED PEPPERS AND EDAMAME IN A SWEET PINEAPPLE SAUCE CAFE STEAMERS, PINEAPPLE CHICKEN
Conagra Brands, Inc.
104
5.7g
16.1g
1.6g
PINEAPPLE MINNEAPOLIS TERIYAKI CHICKEN BOWL & ROLL. STIX, PINEAPPLE
Kahiki Foods, Inc.
129
5g
20.3g
3.2g
PINEAPPLE TERIYAKI CHICKEN
Kahiki Foods, Inc.
129
5g
20.3g
3.2g
PINEAPPLE TERIYAKI CHICKEN BOWL & ROLL STIX, PINEAPPLE TERIYAKI CHICKEN
Kahiki Foods, Inc.
129
5g
20.3g
3.2g
PINEAPPLE TERIYAKI CHICKEN LIGHTLY BREADED WHITE MEAT CHICKEN WITH STEAMED WHITE RICE, BROCCOLI, PINEAPPLE, WATER CHESTNUTS AND RED BELL PEPPER IN A SWEET TERIYAKI SAUCE + 1-TOASTED SESAME CHICKEN YUM YUM STIX CHICKEN, RED BELL PEPPER, CABBAGE, CARROTS IN A THIN, CRISPY WRAPPER WITH SESAME SEEDS, PINEAPPLE TERIYAKI CHICKEN
Kahiki Foods, Inc.
0
0g
0g
0g
PINTO BEANS, CHEDDAR CHEESE, MILK CHILI PEPPERS, AND ONION BEAN & CHEESE BURRITOS, BEAN & CHEESE
TINA'S
230
8.0g
35.4g
7.1g
PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE LOADED 5-LAYER BURRITO, LOADED 5-LAYER
TINA'S
236
9.6g
34.2g
7.0g
PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE LOADED 5-LAYER BURRITO, PINTO BEANS, RED RICE, CHEDDAR CHEESE, BLACK BEANS AND MONTEREY JACK CHEESE
TINA'S
229
9.3g
32.6g
6.6g
PIZZA MAC & CHEESE
Sweet Earth Natural Foods
137
9.0g
14.5g
7.5g
PIZZA MAC & CHEESE PASTA, ROASTED TOMATO, TUSCAN VEGGIE GROUNDS, RED PEPPERS, ROSEMARY & MOZZARELLA, PIZZA MAC & CHEESE
Sweet Earth Natural Foods
145
8.2g
14.1g
6.3g
PIZZA PASTA
Bellisio Foods Inc
103
3.8g
16.9g
2.4g
PIZZA PASTA, PEPPERONI
Bellisio Foods Inc
103
3.8g
16.9g
2.4g
PIZZA RAVIOLI
Target Stores
214
10g
33.6g
4.3g
PIZZA RAVIOLI FILLED WITH A BLEND OF RICOTTA, MOZZARELLA AND ROMANO CHEESES & PIZZA SAUCE, PIZZA
Target Stores
214
10g
33.6g
4.3g
PLANT BASED AL PASTOR GRAIN FREE TORTILLA FILLED WITH PLANT BASED PORK, PINEAPPLE, JACK & CHEDDAR STYLE CHEESES AND A SMOKEY CHILI SAUCE QUESADILLA, PLANT BASED AL PASTOR
Ittella International, Inc.
0
0g
0g
0g
PLANT BASED BEAN, CHEESE & GRAIN FREE RICE GRAIN FREE TORTILLA FILLED WITH GRAIN FREE RICE, PINTO BEANS AND CHEDDAR STYLE CHEESE BURRITO, PLANT BASED BEAN, CHEESE & GRAIN FREE RICE
Ittella International, Inc.
224
5.1g
32.1g
8.3g
PLANT BASED BEEFY NACHO GRAIN FREE TORTILLA FILLED WITH PLANT BASED BEEF, PINTO BEANS AND VEGAN NACHO CHEESE BURRITO, PLANT BASED BEEFY NACHO
Ittella International, Inc.
212
7.1g
27.6g
8.3g
PLANT BASED BUFFALO CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CHEDDAR STYLE CHEESE AND BUFFALO SAUCE QUESADILLA, PLANT BASED BUFFALO CHICKEN
Ittella International, Inc.
227
5.5g
31.3g
8.6g
PLANT BASED BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER, PLANT BASED BEEF, ROASTED CORN AND BLACK BEANS TOSSED IN A JALAPENO CREMA BOWLS, PLANT BASED BURRITO
Ittella International, Inc.
129
6.2g
13.3g
5.8g
PLANT BASED CHEESE CORN TORTILLA WITH PLANT BASED CHEESE, BLACK BEANS & ROASTED RED PEPPERS ENCHILADA, PLANT BASED CHEESE
Ittella International, Inc.
164
5.2g
18.6g
7.4g
PLANT BASED CHEESE ENCHILADAS, PLANT BASED CHEESE
Ittella International, Inc.
182
3.7g
17.1g
10.8g
PLANT BASED CHICKEN & ROASTED STREET CORN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, ROASTED CORN, CHEDDAR & COTIJA STYLE CHEESES AND A VEGAN CHILI LIME CREMA BURRITO, PLANT BASED CHICKEN & ROASTED
Ittella International, Inc.
0
0g
0g
0g
PLANT BASED CHICKEN BURRITO CILANTRO RICE MIXED WITH RICED CAULIFLOWER, PLANT BASED CHICKEN, ROASTED CORN AND BLACK BEANS TOSSED IN A SALSA VERDE BOWL, PLANT BASED CHICKEN BURRITO
Ambrosetti's Sister
0
0g
0g
0g
PLANT BASED CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE, PLANT BASED CHICKEN & TOMATILLA SALSA VERDE ENCHILADAS, PLANT BASED CHICKEN
Ittella International, Inc.
167
4.5g
11.2g
11.5g
PLANT BASED CHICKEN TERIYAKI JASMIN RICE MIXED WITH RICED CAULIFLOWER, PLANT BASED CHICKEN, BROCCOLI, CARROTS, RED PEPPERS AND GREEN BEANS TOSSED IN A TERIYAKI SAUCE BOWL, PLANT BASED CHICKEN TERIYAKI
Ambrosetti's Sister
0
0g
0g
0g
PLANT BASED CHORIZO GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHORIZO, JACK STYLE CHEESE, FIRE ROASTED ONIONS AND SALSA VERDE QUESADILLA, PLANT BASED CHORIZO
Ittella International, Inc.
0
0g
0g
0g
PLANT BASED GREEN CHILI CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, SALSA VERDE AND JACK STYLE CHEESE BURRITO, PLANT BASED GREEN CHILI CHICKEN
Ittella International, Inc.
0
0g
0g
0g
PLANT BASED MAC & CHEESE BOWL CAULIFLOWER PASTA IN A VEGAN CHEDDAR CHEESE SAUCE, PLANT BASED MAC & CHEESE
Ambrosetti's Sister
162
2.1g
22.8g
8.3g
PLANT BASED NUGGETS
The Hillshire Brands Company
222
8.9g
20g
11.1g
PLANT BASED NUGGETS!
The Hillshire Brands Company
222
8.9g
20g
11.1g
PLANT BASED ORGANIC BROWN VEGETABLE RICE, EDAMAME, BROCCOLI, CARROTS AND TERIYAKI SAUCE BOWL, EDAMAME TERIYAKI VEGETABLE RICE
Glencourt Inc.
109
4.3g
16.7g
3.1g
PLANT BASED ORGANIC CHICKPEAS, CILANTRO BROWN SPINACH RICE, ONIONS AND CURRY SAUCE BOWL, CHICKPEA CURRY & SPINACH RICE
Glencourt Inc.
128
5.0g
21.3g
2.3g
PLANT BASED SALSA VERDE CHICKEN CORN TORTILLA WITH PLANT BASED CHEESE, PLANT BASED CHICKEN & TOMATILLO SALSA VERDE ENCHILADA, PLANT BASED SALSA VERDE CHICKEN
Ittella International, Inc.
164
5.2g
16.0g
8.9g
PLANT BASED SALSA VERDE CHICKEN ENCHILADA CORN TORTILLA FILLED WITH PLANT BASED CHEESE, PLANT BASED CHICKEN AND TOMATILLO SALSA VERDE, PLANT BASED SALSA VERDE CHICKEN ENCHILADA
Ittella International, Inc.
164
5.2g
16.0g
8.9g
PLANT BASED SALSA VERDE CHICKEN ENCHILADA WITH BLACK BEANS & SPANISH STYLE GRAIN FREE RICE, BLACK BEANS & SPANISH STYLE GRAIN FREE RICE
Ittella International, Inc.
164
5.2g
16.0g
8.9g
PLANT BASED SWEET CHILI CHICKEN GRAIN FREE TORTILLA FILLED WITH PLANT BASED CHICKEN, CARAMELIZED ONIONS, JACK & CHEDDAR STYLE CHEESES AND A SWEET MOLE SAUCE QUESADILLA, PLANT BASED SWEET CHILI CHICKEN
Ittella International, Inc.
250
0g
28.9g
11.7g
PLANT-BASED BE'F CRUMBLE WITH UDON NOODLES AND MIXED VEGETABLES IN A SAVORY STIR FRY SAUCE UDON NOODLE BOWL, PLANT-BASED BE'F
Conagra Brands, Inc.
125
5.9g
17.1g
3.6g
PLANT-BASED BE'F UDON NOODLE WITH MIXED VEGETABLES IN A SAVORY STIR FRY SAUCE BOWL, PLANT-BASED BE'F UDON NOODLE
Conagra Brands, Inc.
125
5.9g
17.1g
3.6g
PLANT-BASED BUFFALO CHICKEN POCKETS, BUFFALO CHICKEN
JMT Foods
239
8.0g
23.9g
12.4g
PLANT-BASED BUTTERNUT SQUASH WITH PEAS, CHICKPEAS, RED BELL PEPPERS, AND JALAPENO PEPPERS IN A CURRY SAUCE, ON A BED OF RICED CAULIFLOWER AND LENTILS BOWL, BUTTER SQUASH CURRY
Pinnacle Foods Group LLC
111
4.0g
12.8g
4.7g
PLANT-BASED CHICK'N FLORENTINO SKILLET MEALS
Pinnacle Foods Group LLC
109
5.5g
12.1g
4.3g
PLANT-BASED CHICK'N WITH PASTA IN AN ALFREDO CHEESE SAUCE WITH CARROTS, BROCCOLI AND GARDEN PEAS
Pinnacle Foods Group LLC
101
6.0g
12.5g
3.0g
PLANT-BASED CHICKEN NUGGETS
238
17.5g
18.8g
11.3g
PLANT-BASED CHICKEN PARMESAN CAULIFLOWER PENNE PASTA AND PLANT-BASED CHICKEN WITH A TOMATO BASIL MARINARA, TOPPED WITH MOZZARELLA & PARMESAN STYLE CHEESES BOWL, PLANT-BASED CHICKEN PARMESAN
Ambrosetti's Sister
154
3.3g
22.0g
6.6g
PLANT-BASED CHIK'N TENDERS
Kellogg Company
256
18.9g
24.4g
10g
PLANT-BASED CHIK'N TIKKA MASALA
129
5.5g
12.9g
5.5g
PLANT-BASED CRISPY CHIK'N PATTIES
The Miso Brothers, Inc.
225
14.1g
21.1g
9.9g
PLANT-BASED GRILLED CHIK'N STRIPS
The Miso Brothers, Inc.
145
18.2g
7.3g
5.5g
PLANT-BASED KALE GOMAE ONIGIRI WITH FLAXSEEDS & RED QUINOA, KALE GOMAE ONIGIRI
International Patent Development Group, LLC
176
3.9g
30.4g
4.9g
PLANT-BASED MAC & CHEESE
Whole Foods Market, Inc.
109
4g
19.4g
1.4g
PLANT-BASED MEATBALL MARINARA PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, PLANT-BASED MEATBALL MARINARA
Conagra Brands, Inc.
145
6.9g
17.4g
5.3g
PLANT-BASED MEATBALL MARINARA WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE, PLANT-BASED MEATBALL MARINARA
Conagra Brands, Inc.
148
7.2g
17.4g
5.6g
PLANT-BASED MEATBALLS WITH ORZO AND VEGETABLES IN A FIRE-ROASTED RED PEPPER MARINARA SAUCE
Conagra Brands, Inc.
145
6.9g
17.4g
5.3g
PLANT-BASED MEATLESS SAUSAGE CRUMBLE
164
20g
9.1g
4.6g
PLANT-BASED MEATLESS SAUSAGE PATTY
158
19.3g
8.8g
5.3g
PLANT-BASED ORIGINAL BEEFY CRUMBLE
The Miso Brothers, Inc.
145
20g
7.3g
3.6g
PLANT-BASED PANCAKE & SAUSAGE ON A STICK
Kellogg Company
203
13.0g
30.4g
3.6g
PLANT-BASED PEPPERONI PIZZA POCKETS, PEPPERONI
JMT Foods
265
8.0g
28.3g
14.2g
PLANT-BASED PROTEIN CHIPOTLE BOWL WITH BLACK BEANS
Atlantic Natural Foods LLC
92
6.3g
16.2g
0g
PLANT-BASED SUPREME WITH PLANT-BASED PEPPERONI, BROCCOLI, MUSHROOMS, HOMEMADE TOMATO SAUCE, MOZZARELLA, ASIAGO, FETA & FRESH HERBS HANDMADE, WOOD-FIRED, THIN & CRISPY PIZZA, PLANT-BASED SUPREME
American Flatbread
212
8.9g
26.6g
8.0g